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stepscount PiezoRxD, Setup

The StepsCount PiezoRxD is a highly advanced electronic device designed to accurately track and monitor your daily steps count. To facilitate easy setup and troubleshooting, we provide a comprehensive user manual which you can download for free from our website.

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background image

Set

Log

Track

The colors on your interactive

Invite Friends, Family & Colleagues to a Health Challenge.

health goals

your numbers

your progress

Keep track of your important health numbers...

Glucose Readings

calendar show your progress

A1c

Cholesterol

BP

& more...

Take Charge of Your Health

Steps

Body Measurements

Daily Fibre

StepsCount.com/UserGuides

Complete PiezoRxD & LogYourSteps User Guides:

Turn Your Calendar Green!

against the guidelines at a glance!

Sam!

Sam!

Sam!

Sam!

Sam!

Sam!

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Summary of Contents for PiezoRxD

Page 1: ...oactivatethedevice UsethePiezoApptosettheclock SlideonecornerofthePiezoRxclipontoyour waistbandorbelt andpositionitsothatitissecure andlevel Besuretoattachthelosspreventionstrap byclippingittoabeltlooportoyourclothing ThePiezocanalsobewornonthebottomband ofabra aslongasitislevel ...

Page 2: ...he Piezo App Go to www LogYourSteps com and create a new account Download the Piezo app to your phone tablet from either the Apple App store or Google Play Upload Data Press the Bluetooth button on your PiezoRxD for 3 seconds Wear your PiezoRxD on your waistband and secure the loss prevention clip Start tracking your step activity every day ...

Page 3: ...ress Keep track of your important health numbers Glucose Readings calendar show your progress A1c Cholesterol BP more Take Charge of Your Health Steps Body Measurements Daily Fibre StepsCount com UserGuides Complete PiezoRxD LogYourSteps User Guides Turn Your Calendar Green against the guidelines at a glance Sam Sam Sam Sam Sam Sam Sam ...

Page 4: ... minute block of continuous activity time at or above a moderate intensity Your BOUTS display on every screen Your total minutes of physical activity at a moderate to vigorous intensity over the the past 7 days Averaging 150 min a week Great Now it s time to start tracking your Work towards 8 000 steps a day Focuson INACTIVE Work towards 150 minutes of MV 7 7 Focuson 7 ACTIVE Work towards 15 BOUTS...

Page 5: ...ost days of the week Gradually work up to 8000 steps every day STEPS Total Steps Today MV 7 Total Minutes Stepping Walking Time Over Moderate Vigorous Your minutes of moderate intensity physical activity per week has a strong association with health Aim for 150 min week The Past 7 Days Understanding Your 6 Displays 3 1 2 Advance display Advance display Advance display ...

Page 6: ... Time Today Hrs Min Sec Walking Time Today Minutes Of All Stepping Your total minutes of movement LIMIT YOUR SEDENTARY TIME Aim for at least 120 minutes of movement time every day MVPA Hrs Min Sec Stepping Walking Time Today Minutes of Vigorous Your total minutes of physical activity at or above a vigorous intensity 130 steps per minute T 4 6 5 Advance display Advance display Advance display Know ...

Page 7: ...lowingtwoconditions 1 This device may not cause harmful interference and 2 this device must accept any interference received including interference that may cause undesired operation Android 4 4 and more recent versions iOS 10 0 or more recent versions PIEZO APP Achieving the Physical Activity Guidelines Se conformer aux Directives en matiére d activitéphysique HealthCanadaClass1MedicalDevice Inst...

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