SteelFlex PST10, User Manual

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OPERATING INSTRUCTIONS
OPERA
TING INSTRUCTIONS
Manual
Choose program MANUAL by touch panel.
Set workout goal(time, calories or distance) and
weight.
(When setting, please use touch panel only.)
step 1
step 2
step 3
Press START to start your workout.
Note
1. You can also press start to start your workout directly.
2. When operating, you can use either buttons or touch panel.
3. While workout, you can adjust resistance level either through
or touch panel.
4. During exercise, after 5 minutes or press , program stops. Workout
summary will be displayed on the console.
PAUSE
RESET
5.When workout summary is displayed on the console, press or wait
for 5 minutes, it will back to standby mode.
PAUSE
RESET
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