16
FISH AND SHELLFISH
Recommendation:
1.
The fish is cooked when its meat is non-transparent and be cut with a folk easily.
2.
Frozen fish may be steamed without being thawed if it is separated prior to cook-
ing and if cooking time is extended.
Food
Type
Weight / pieces
Cooking time
Shellfish
Fresh
250 / 400 g
10 – 11
Prawn
Fresh
425 g
7
Mussel
Fresh
450 g
10 – 12
Crawfish
Frozen
2 pieces à je 400 g
23 – 23
Fish filet
Frozen
Fresh
250 g
250 g
11 – 13
7 – 9
Rice
Pour 200g rice and 350 ml water into the rice bowl and add spices and herbs. Fill the
water tank up to the MAX marking. Put the rice bowl in the lower tray and clos with
the lid. Start the program.
Food
Type
Weight / pieces
Cooking time
Rice
White
200 g / 300 ml
38 – 42
