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HOW TO TWIST

HOLD LEVEL WHILE TWISTING RIGHT & LEFT

Summary of Contents for Stealth Personal

Page 1: ...IMPORTANT PLEASE READ BEFORE USING STEALTH CORE TRAINER Quick Start Guide...

Page 2: ...LTH USE ON A FLAT STABLE SURFACE READ ALL INSTRUCTIONS BEFORE USE KEEP BODY PARTS HANDS AND FEET AWAY FROM BOTTOM OF STEALTH WHILE IN USE KEEP STEALTH OUT OF THE REACH OF CHILDREN CONSULT YOUR PHYSICI...

Page 3: ...1 Year Limited warranty b Stealth Personal Orange 90 day limited warranty c Stealth Plankster Yellow 90 day limited warranty 5 This limited warranty is the only written or express warranty given by t...

Page 4: ...straining your lower back it is very important that you maintain proper form If you feel any discomfort return back to the beginner position Keep your back straight like a plank of wood Do not drop y...

Page 5: ...recommend you start out in the BEGINNER position In the Beginner position stay on your knees while you plank This will make the exercise significantly easier Once you can comfortably plank in the beg...

Page 6: ...HOW TO TILT...

Page 7: ...HOW TO TWIST HOLD LEVEL WHILE TWISTING RIGHT LEFT...

Page 8: ...DOWNLOAD THE FREE APP Search for STEALTH BODY FITNESS Includes 2 Free Games Galaxy Adventure Speed Gliding...

Page 9: ...www StealthNation com...

Page 10: ...GET A LEANER STRONGER CORE IN JUST 10 WEEKS WITH THE STEALTH LEAN CORE PROGRAM Download your FREE copy today at www StealthLeanCore com...

Page 11: ...STEALTH BODY FITNESS Visit our Youtube Channel for a Complete List of How To Videos www youtube com stealthbodyfitness...

Page 12: ...GET MORE FUN GAMES EVERY MONTH www TryStealthGames com P R E M I U M G A M E S...

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