Star Trac StairMaster 8-CT Owner'S Manual Download | Manualshive

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Manual: Similar to Quick Start, but allows user to enter weight for more accurate Calorie measurement

Auto Pilot: Increase resistance by pedaling faster, no key to press

Warm up program: Seven minute program with three resistance level settings designed to properly warm up the
muscles prior to a workout

WORKOUT SELECTION KEYS AND PROGRAM DEFINITIONS

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Summary of Contents for StairMaster 8-CT

Page 1: ...OWNER S MANUAL 8 CT CrossTrainer Core Health Fitness ...

Page 2: ... PRODUCT SPOTLIGHT 2 IMPORTANT SAFETY INSTRUCTIONS 3 IMPORTANT LABEL LOCATIONS 17 OPERATION OPENHUB LCD CONSOLE 18 OPERATION OPENHUB TOUCHSCREEN CONSOLES 21 MAINTENANCE 28 SUPPORT SERVICE 34 TABLE OF CONTENTS ...

Page 3: ...8 678 2476 http www corehealthandfitness com CUSTOMER SUPPORT CORE HEALTH FITNESS Contact your local distributor or Core Health Fitness directly at 1 800 503 1221 Support corehandf com PRODUCT SPECIFICATIONS 8 CT Dimensions 30 W x 76 L x 72 H 66cm x 193cm x 183cm Weight 456 lbs 207 kg PRODUCT SPOTLIGHT ...

Page 4: ...er that the equip ment is used by your members in a safe manner as intended In addition to instructing the club members in the proper use of the equipment the club member should obtain a complete physical examination form their health care provider before beginning any exercise program 2 This machine is not intended to be used by children It is not intended to be used by persons with reduced physi...

Page 5: ...short of breath or feel faint If you feel pain or experience any abnormal symptoms stop exercising and consult your health care provider 9 Wear proper exercise clothing and athletic shoes during a workout Avoid wearing loose clothing Tie back long hair and keep towels away from the moving parts Face forward at all times and never attempt to turn around while the machine is moving Do not operate th...

Page 6: ...ds for the installation and use of the product Please read this chapter carefully before installing or using your equipment Safety instructions are provided in the following languages in the order shown English Dutch French Italian Portuguese Spanish Swedish Chinese Japanese Arabic ...

Page 7: ...nner this unit is not equipped with a free wheel Do read understand and test the emergency STOP procedure prior to use Do keep the electrical cord away from sources of excessive heat Do disconnect all power before doing any maintenance or cleaning DO NOT Do not let children operate your machine Supervise invalids or disabled persons who use your machine Do not exceed the maximum allowable user wei...

Page 8: ...rzien van een freewheel Lees begrijp en test de noodstopprocedure voordat u het toestel gebruikt Houd het stroomsnoer weg bij bronnen van overmatige hitte Sluit alle stroom af voordat u onderhoud uitvoert of het toestel reinigt NIET Laat kinderen het toestel niet bedienen Houd toezicht op mensen met een handicap die uw toestel gebruiken Laat geen personen van meer dan 159 kg op het toestel Gebruik...

Page 9: ...ite de manière progressive La procédure d arrêt d urgence doit être lue comprise et testée avant toute utilisation Le cordon électrique doit se trouver à distance de toute source de chaleur excessive L alimentation électrique doit être débranchée avant de procéder à la maintenance ou au nettoyage À NE PAS FAIRE Les enfants ne doivent pas se servir de l appareil Les personnes atteintes d invalidité...

Page 10: ...io in modo controllato questa unità non è dotata di ruota libera Prima dell uso leggere assicurarsi di avere compreso e testare la procedura di arresto di emergenza Mantenere il cavo elettrico lontano da fonti di calore eccessivo Scollegare l alimentazione prima di eseguire qualsiasi intervento di manutenzione o di pulizia COSA NON FARE Non lasciare usare la macchina da bambini Sorvegliare le pers...

Page 11: ...a Esta unidad no está equipada con una rueda libre Lea comprenda y pruebe el procedimiento de PARADA de emergencia antes de usarla Mantenga el cable eléctrico lejos de fuentes de calor excesivo Desconecte toda la energía antes de realizar cualquier mantenimiento o limpieza QUÉ NO HACER Não deixe crianças operarem a máquina Supervisione o uso da máquina por pessoas inválidas ou incapacitadas Não ex...

Page 12: ... descer Reduza a velocidade do pedal manivela controladamente esta unidade não é equipada com uma roda livre Leia entenda e teste o procedimento de PARADA de emergência antes do uso Mantenha o cabo de alimentação longe de fontes de calor excessivo Desconecte a alimentação antes de qualquer procedimento de manutenção ou limpeza O QUE NÃO FAZER No permita que los niños operen la máquina Supervise a ...

Page 13: ...nska hastigheten för pedalerna vevaxeln på ett kontrollerat sätt den här enheten är inte utrustad med frihjul Innan du använder maskinen måste du läsa förstå och testa proceduren för NÖDSTOPP Se till att elkabeln inte är i närheten av alltför heta värmekällor Koppla ur all strömtillförsel före underhåll och rengöring GÖR INTE DETTA Låt inte barn använda maskinen Övervaka handikappade och rörelsehi...

Page 14: ... 确保气孔中没有线头头发等物确保带面清洁干燥上下机器之前请将安装或拆解一侧的踏板调到最低位置并将机器完全关停请将踏板及曲柄的速度降至可控制范围本机器未加装空转轮使用前请阅读理解并测试紧急停止程序务请将电源线远离高热源在进行任何维护或清洗作业时请断开所有电源禁止事项请勿让儿童操作机器病人或残疾人士使用机器时需有人监管请勿超过使用者体重的最大容许值 350 磅 159 千克请勿在未穿运动鞋时使用机器使用机器时请勿穿着宽松悬垂的衣物请勿在机器运转时进行踩踏或跳上跳下请勿在潮湿的环境中使用本机器请勿将任何物件手或脚放在或插入任何开口或设备下方除装有特殊把手外请勿在机器上放置水壶或水杯请勿在使用气雾剂喷雾产品或需要供给氧气的环境中操作机器请勿使用非制造商建议的附件或零件请勿在移开电机护罩的情况下运行设备或以任何形式改装设...

Page 15: ... 本機に乗り降りする際は注意を払い乗り降りする前に完全に停止していることを確認する取扱説明書の指示に従って予防保守を定期的に実行する空気口に糸くずや髪の毛などがない状態を維持するベルト表面を清潔で乾燥した状態に保つ乗り降りする際は最初に足を乗せる側のペダルを最も低い位置まで動かし本機が完全に停止するまで待つペダルやクランクの速度を徐々に緩める本機にはフリーホイールが装備されていません使用前に緊急停止の手順を読んで理解し一度自身で試す電気コードを高温の熱源に近づけないメンテナンスやクリーニングを行う際は事前にすべての電源を外す次のことは絶対に避けてください子供達に本機を操作させる病人や障害者に本機を使用させる 159 kg 350 ポンドの最大許容体重を超える運動靴を履かずに本機を使用するぶかぶかな服や垂れている服を着て本機を...

Page 16: ...ти педали кривошипа устройство не оборудовано муфтой свободного хода Перед использованием изучите осознайте и проверьте процедуру экстренного останова Держите шнур питания подальше от источников тепла и не подвергайте его избыточному нагреву Перед техническим обслуживанием или чисткой отключите все источники питания ЗАПРЕЩАЕТСЯ Не разрешайте детям использовать тренажер Контролируйте использование ...

Page 17: ...Page 16 ARABIC SAFETY INSTRUCTIONS ...

Page 18: ...e party and refrain from using it 4 Always exercise in control Begin exercising carefully as steps and or pedals will begin to move once contacted 5 Keep body and clothing free and clear of all moving parts 6 Always wear closed toe athletic shoes when operating this machine 7 Keep children away 8 Replace this label if damaged or illegible P N 050 2198 REV B MAX USER WEIGHT CERTIFICATIONS MFG DATE ...

Page 19: ...RKOUT PROFILE Displays profile of past and upcoming speed levels relative to one another SEGMENT TIMER Below the Workout Profile area is a segment timer that counts down the time remaining in the current segment The top display window includes several measures TIME Current total workout time HEART RATE Current HR in beats per minute if available DISTANCE Current total distance traveled MI KM SPEED...

Page 20: ...st incline speed up and down during workout mode Fan Button Cycles the fan between three settings High Low and Off Pairing with Apple Watch OpenHub consoles marked with this icon have the capability to connect using Near Field Communication NFC with Apple Watch must be running WatchOS 4 2 or later To connect hold the Apple Watch near the icon on the console this is where the NFC reader is located ...

Page 21: ...re accurate Calorie measurement Auto Pilot Increase resistance by pedaling faster no key to press Warm up program Seven minute program with three resistance level settings designed to properly warm up the muscles prior to a workout WORKOUT SELECTION KEYS AND PROGRAM DEFINITIONS ...

Page 22: ... Press the STOP button to enter pause mode Workout will be suspended and a count down timer will begin counting down from 2 minutes To re start workout press the Key To end the workout push the STOP button again C Flag Button Displays language options appears only on home screen D Unit Button Unit toggle appears only on home screen I Speed Adjustment Allows user to increase decrease speed OPERATIO...

Page 23: ...airing with Apple Watch OpenHub consoles marked with this icon have the capability to connect using Near Field Communication NFC with Apple Watch must be running WatchOS 4 2 or later and have option Detect Gym Equipment set to On in Watch settings for Workout App To connect hold the Apple Watch near the icon on the console this is where the NFC reader is located When the display and Apple Watch de...

Page 24: ...Manual Simple Key workout stats in a large and easily readable format Progress Workout stats plus graphical representation of segments Quick Workout stats plus customizable buttons to select incline speed with single button press Entertainment View video from connected TV feed or HDMI streaming from personal device Apps View networked product only Select from a preset list of on board Apps includi...

Page 25: ...en background Display Measurements Measurements are displayed at top of screen during workout tapping any of the measurement boxes allows user to select alternative measures to display and may include the following measurements Calories Active Total calories burned Note When connected to Apple Watch only Time Current total workout time Pace Current pace Incline Current degree incline Cal Hour Curr...

Page 26: ...at and of course better aerobic fitness muscular power The Star Trac TWENTY curriculum was created specifically to allow exercisers of all fitness levels to reap the benefits of interval training in a time efficient manner with a varied approach to keep it fun and engaging All workouts total 20 minutes and migrate through periods of work and recovery to deliver maximum fitness benefits with up to ...

Page 27: ... select the program from the app to upload Console will switch to shown page when responding to the app NOTE if done while a workout is in progress the display will not respond to the app command ST20 H I I T Build A Workout Existing Workouts Quick Start RunTV mi km 2 The app will upload to the console Pressing the cancel during this time will return to the home screen and remove any uploaded info...

Page 28: ...ressed 4 If program fails to load an error screen is displayed for 5 seconds before retuning to the home screen Any error reporting is handled by the app please check the app for additional details ST20 H I I T Build A Workout Existing Workouts Quick Start RunTV mi km 5 Information from the app may be adjusted on the setup screen or press the GO button to begin the program ...

Page 29: ...ot use power tools on fasteners it will damage the plastic shrouds Tool Multi meter Screwdriver Set Phillips Socket Set SAE Screwdriver Set Flat Socket Set Metric Tape Measure Socket driver Ball Peen Hammer Open end wrenches SAE Rubber Mallet Open end wrenches Metric USB Flash Drive Hex Bit Socket Set SAE Motorcycle straps adjustable Hex Bit Socket Set Metric Loctite 680 Adjustable Wrench 1 Jumper...

Page 30: ...SCHEDULE INSPECTION Inspect the frame for any rust bubbling or paint chips during the daily cleaning The salt in perspiration can damage the unpainted surfaces Repair the damaged area with a touch up paint kit purchased from core Health Fitness call Customer Service for order information Daily Weekly Monthly Every 3 Months Comments General Maintenance Check Safety Warning Labels Check for squeaks ...

Page 31: ... the value of the displayed parameter up and down respectively in increments of 1 unit These keys do not save the new value see OK Key below Numeric Keypad Allows you to enter specific values for numeric parameters These keys do not save the new value see OK Key below OK Key Updates saves the values of all parameters in non volatile memory and exits Maintenance Mode Item Min Max Default Notes SN 0...

Page 32: ...isabled ON METS display enabled WALL PW OFF OFF SELF PW ON PLUG IN 12V ADAP TOR AUTO FAN ON ANT OFF OFF Ant function disabled ON Ant function enabled OP HOURS Operating Hours Total operating hours QUICK START 0 Quick Start Number of times the Quick Start program was run since last reset CONST HR 0 Constant Heart Rate Number of times the Constant Heart Rate program was run since last reset DYNAM HR...

Page 33: ...ss to Serial Port Test function FAN TEST Access to Fan Test function ERROR STATS Count of errors BACK LIGHT 10 200 200 Display backlight setting CONTRAST 0 100 100 Display contrast setting UPDATE SOFTWARE Upadate SW through USB port MAINTENANCE MODE TOUCHSCREEN To enter maintenance mode on 15 touchscreen display simultaneously press the Vol UP Channel UP and the number 3 on the media center keypad...

Page 34: ...f the following measures and combinations thereof Reorient or relocate the machine Reorient or relocate the receiving antenna for your television radio or VCR If using the wall outlet option connect the unit to a different power outlet Contact Product Support your authorized dealer or a qualified radio television technician for help This product has also been tested to meet the following standards...

Page 35: ...onnect Get help with your general inquiries warranty registration preventative maintenance service requests and parts orders You can also make seamless service requests get real time updates manage your assets and intuitively order parts for all brands direct from the site support corehandf com Contact Information CORE HEALTH FITNESS 4400 NE 77th Avenue Suite 300 Vancouver WA 98662 Telephone 888 6...

Page 36: ... 2019 CORE HEALTH FITNESS LLC PART NUMBER 620 8325 REV F ...

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