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The safety and integrity designed into the 

InMotion® E1000 Compact Strider

 can only be maintained 

when the 

InMotion® E1000 Compact Strider

 is regularly examined for damage and wear. Special 

attention should be given to the following:

STORAGE

MAINTENANCE

12

1.  To store the 

InMotion® E1000 Compact Strider

 simply keep it in a clean dry place.

2. The 

InMotion® E1000 Compact Strider

 is approximately 24.3 inches long x 17 inches wide x 11.4 

inches tall. These dimensions will vary. Please measure your 

InMotion® E1000 Compact Strider

 if 

exact dimensions are needed.

3. Grasp the 

REAR STABILIZER(2)

 to move the 

InMotion® E1000 Compact Strider.

 Do not use the 

Pedal Arms to move the 

InMotion® E1000 Compact Strider.

NOTE: 

A standard crank extractor tool is required to remove the 

CRANKS(68)

 from the 

AXLE(69).

1.  Adjust the 

TENSION KNOB(21)

 and verify that it functions properly and the resistance changes.

2.  Verify that the 

CAUTION LABEL(55)

 is in place and easy to read. Call Stamina Products immediately 

at 

1-800-375-7520

 for a replacement 

CAUTION LABEL(55)

 if it is missing or damaged.

3.  It is the sole responsibility of the user/owner to ensure that regular maintenance is performed.

4.  Worn or damaged components must be replaced immediately or the 

InMotion® E1000 Compact 

Strider

 removed from service until repair is made.

5.  Only Stamina Products supplied components should be used to maintain/repair the 

InMotion® E1000 

Compact Strider.

6.  Keep your 

InMotion® E1000 Compact Strider

 clean by wiping it off with an absorbent cloth after 

use.

LOAD LEVEL ADJUSTMENT

The load level of 

InMotion® E1000 Compact Strider

 can be changed 

at any time during your workout. Adjusting your load level will allow you 

to increase or decrease your intensity level. To increase the load, turn 

the 

TENSION  KNOB(21)

 clockwise. To decrease the load, turn the 

TENSION KNOB(21)

 counterclockwise.

FORWARD AND REVERSE

The 

InMotion® E1000 Compact Strider

 can be used in forward and reverse directions to vary the muscles 

that you work. This will help you to stay motivated and achieve the best results. To change directions, simply 

slow the pedals down until they stop, then pedal in the opposite direction.

OPERATIONAL INSTRUCTIONS

Summary of Contents for InMotion E-1000

Page 1: ...Care 1 800 375 7520 www staminaproducts com Exercise can present a health risk Consult a physician before beginning any exercise program with this equipment If you feel faint or dizzy immediately disc...

Page 2: ...load the app and get moving I M P O R T A N T Apple the Apple logo iPhone and iPod touch are trademarks of Apple Inc registered in the U S and other countries App Store is a service mark of Apple Inc...

Page 3: ...ysician s recommendations in developing your own personal fitness program 12 Always choose the workout which best fits your physical strength flexibility and balance levels Know your limits and train...

Page 4: ...and to help us better serve you please go onlineand register your new product register staminaproducts com ONLINE customer care staminaproducts com www staminaproducts com TELEPHONE 1 800 375 7520 FA...

Page 5: ...awing below and familiarize yourself with the parts that are labeled Locate the serial decal on the product and write the serial number on the cover of the manual in the space provided See the next pa...

Page 6: ...lease take a moment to familiarize yourself with all of the warning caution and notice labels EQUIPMENT WARNING CAUTION NOTICE LABELS CAUTION LABEL 55 To best serve you our Customer Care Representativ...

Page 7: ...small scale to check the length of the bolts and screws NOTICE The length of all bolts and screws except those with flat heads is measured from below the head to the end of the bolt or screw Flat hea...

Page 8: ...outside Place all parts from the box in a cleared area and position them on the floor in front of you Remove all packing materials from your area and place them back into the box Do not dispose of th...

Page 9: ...ollow the natural path of the machine Turn the crank slowly through one complete revolution to verify that the drive train functions properly Adjust the TENSION KNOB 21 and verify that the resistance...

Page 10: ...nds to reset all functions to zero Pedal movement or press the button The meter will shut off automatically after four minutes of inactivity All function values will be kept Push the button and hold i...

Page 11: ...1000 Compact Strider in this workout position Cavity STANDING WORKOUT Using the InMotion E1000 Compact Strider while standing exercises your core and other muscles If you have good balance and are fam...

Page 12: ...1 800 375 7520 for a replacement CAUTION LABEL 55 if it is missing or damaged 3 It is the sole responsibility of the user owner to ensure that regular maintenance is performed 4 Worn or damaged compon...

Page 13: ...of your maximum heart rate zone Start at the lower intensity and build up to higher intensity as you become more aerobically fit If you feel dizzy or lightheaded you should slow down or stop exercisin...

Page 14: ...cool down should include the stretches listed above and should be completed after each strength training session Lower Body Stretch Place feet shoulder width apart and lean forward Keep this position...

Page 15: ...RANTY INCLUDING MERCHANTABILITY AND FITNESS FOR A PARTICULAR PURPOSE MAY BE COMMENCED MORE THAN ONE 1 YEAR AFTER DELIVERY OF THE PRODUCT TO THE PURCHASER These warranties are not transferable IF ANY P...

Page 16: ...PRODUCT PARTS DRAWING BACK FRONT 16...

Page 17: ...Large Washer 16 3 x 24mm 4 32 Pedal Arm Bushing 4 33 Left Pedal Cap 1 34 Right Pedal Cap 1 35 Square Plug 30mm x 30mm 2 36 Roller 2 38 Left Foam Pad 1 39 Right Foam Pad 1 40 Stand 2 41 Oval Endcap 30m...

Page 18: ...38mm 1 64 Crank Cap 2 65 Large Tension Bracket 1 66 Double Eyebolt 1 68 Crank 2 69 Axle 1 70 Nylock Nut M5 x 0 8 2 73 Bolt Flat Head M6 x 1 x 15mm 4 74 Flywheel 1 75 Flywheel Pulley 1 76 Flywheel Spa...

Page 19: ...nvenience Stamina s customer care representatives can be reached by email at customer care staminaproducts com or by phone at 1 800 375 7520 in the U S Our customer care representatives are available...

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