TABLE OF CONTENTS
Safety Instructions ...................................... 2
Before You Begin ........................................ 4
Equipment Warning, Caution & Notice Labels ... 5
Hardware Identification Chart .................... 6
Assembly Instructions ................................ 7
Operational Instructions ........................... 10
Maintenance ............................................... 12
Storage ....................................................... 13
Conditioning Guidelines ........................... 14
Warm-Up and Cool-Down ......................... 15
Product Parts Drawing .............................. 16
Parts List .................................................... 17
Warranty ..................................................... 18
Fax/Mail Ordering Form ............................ 19
2
1. Read all warnings and cautions posted on the
Calm® T901 Treadmill.
2. The
Calm® T901 Treadmill
should only be used after a thorough review of the Owner’s Manual.
3. We recommend that two people be available for assembly of this product.
4. Keep children away from the
Calm® T901 Treadmill.
Do not allow children to use or play on the
Calm® T901 Treadmill.
Keep children and pets away from the
Calm® T901 Treadmill
when it is
in use.
5. It is recommended that you place this exercise equipment on an equipment mat.
6. Set up and operate the
Calm® T901 Treadmill
on a solid level surface. Do not position the
Calm® T901 Treadmill
on loose rugs or uneven surfaces.
7. Make sure that adequate space is available for access to and around the
Calm® T901 Treadmill.
8.
Keep fingers clear of all pinch points when folding and unfolding the
Calm® T901 Treadmill.
9. Before using, inspect the
Calm® T901 Treadmill
for worn or loose components, and securely
tighten or replace any worn or loose components prior to use.
10. Before using, always check the BASE FRAME(1) to be sure it is secure. The LOCKING KNOB(5)
must be inserted through the hole in the LEFT UPRIGHT(2) and tightened by screwing it into the
BASE FRAME(1).
11. Consult a physician prior to commencing an exercise program and follow his/her
recommendations in developing your fitness program. If at any time during exercise you feel faint,
dizzy, or experience pain, stop and consult your physician.
12.
Follow your physician’s recommendations in developing your own personal fitness program.
13.
Always choose the workout which best fits your physical strength and flexibility level. Know your
limits and train within them. Always use common sense when exercising.
14. Do not wear loose or dangling clothing while using the
Calm® T901 Treadmill.
15. Never exercise in bare feet or socks; always wear proper footwear such as running, walking, or
cross training shoes that fit well, provide foot support, and feature non-skid rubber soles.
16. Be careful to maintain your balance while using, mounting, dismounting, or assembling the
Calm® T901 Treadmill,
loss of balance may result in a fall and serious bodily injury.
17. The
Calm® T901 Treadmill
should not be used by persons weighing over 225 pounds.
18. The
Calm® T901 Treadmill
should be used by only one person at a time.
19. The
Calm® T901 Treadmill
is for consumer use only. It is not for use in public or semipublic
facilities.
SAFETY INSTRUCTIONS
!
WARNING
This product contains a chemical known to the State of California to cause
cancer and birth defects or other reproductive harm.
Consult your physician before starting this or any exercise program. This is
especially important if you are over the age of 35, have never exercised before,
are pregnant, or suffer from any health problem. This product is for home use
only. Do not use in institutional or commercial applications. Failure to follow all
warnings and instructions could result in bodily injury and property damage.
To reduce the risk of serious injury, read the following Safety Instructions
before using the Calm® T901 Treadmill.
!
WARNING
!
CAUTION
