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Summary of Contents for BODYTRAC GLIDER 1060

Page 1: ...s equipment If you feel faint or dizzy immediately discontinue use of this equipment Serious bodily injury can occur if this equipment is not assembled and used correctly Serious bodily injury can als...

Page 2: ...ot touch the shocks until they have time to cool 13 Consult a physician prior to commencing an exercise program and follow his her recommendations in developing your fitness program If at any time dur...

Page 3: ......

Page 4: ...ls and uses the highest standards of manufacturing and quality control there can sometimes be missing parts or incorrectly sized parts If you have any questions or problems with the parts included wit...

Page 5: ...and notice labels on the BodyTrac Glider 1060 Please take a moment to familiarize yourself with all of the warning caution and notice labels EQUIPMENT WARNING CAUTION NOTICE LABELS 5 CAUTION LABEL 62...

Page 6: ...rect diameter Use the small scale to check the length of the bolts and screws NOTICE The length of all bolts and screws except those with flat heads is measured from below the head to the end of the b...

Page 7: ...e normal upright position Attach the SEAT STOPPERS 3 to both sides of the CENTER BEAM 1 with BUTTON HEAD BOLTS M8x1 25x25mm 53 A Place all parts from the box in a cleared area and position them on the...

Page 8: ...TRUCTIONS 8 STEP 4 Insert the Bracket on FRONT STABILIZER 28 into the FRONT SUPPORT 26 and secure with BUTTON HEAD BOLTS M8x1 25x15mm 51 and WASHERS M8 59 STEP 5 Press the FRONT COVER 24 onto the FRON...

Page 9: ...h end of the PEDAL SHAFT 32 Then secure the PEDAL CAPS 34 with BUTTON HEAD BOLTS M8x1 25x15mm 51 and LARGE WASHERS M8 36 at both ends of the PEDAL SHAFT 32 You need to use two Allen Wrenches to tighte...

Page 10: ...ARMS 14 to the PIVOT CONNECTOR 10 with the LOCKING KNOBS 13 STEP 9 Install a AA battery into the METER 37 the battery is not included See page 12 for detailed battery installation instructions Connec...

Page 11: ...MBLY 42 43 into the CENTER BEAM 1 Attach the SEAT STOPPERS 3 to the back end of the CENTER BEAM 1 with BUTTON HEAD BOLTS M8x1 25x25mm 53 WASHERS M8 59 and NYLOCK NUTS M8x1 25 38 STEP 11 Press the CENT...

Page 12: ...ated rows is retained when the meter is turned off until the battery is removed HOW TO INSTALL AND REPLACE BATTERIES 1 Open the Battery Door on the back of the meter 2 The meter operates with a AA bat...

Page 13: ...Trac Glider 1060 clean by wiping it off with an absorbent cloth after use MAINTENANCE 13 LOAD ADJUSTMENT The resistance of the shock can be adjusted by twisting the adjustment knob at the top of the s...

Page 14: ...he following process to fold the BodyTrac Glider 1060 as illustrated for easy storage B D C Folding the BodyTrac Glider 1060 A Slide the SEAT 42 to the front end of the CENTER BEAM 1 Remove the LOCKIN...

Page 15: ...of your maximum heart rate zone Start at the lower intensity and build up to higher intensity as you become more aerobically fit If you feel dizzy or lightheaded you should slow down or stop exercisin...

Page 16: ...cool down should include the stretches listed above and should be completed after each strength training session Lower Body Stretch Place feet shoulder width apart and lean forward Keep this position...

Page 17: ...1 YEAR AFTER DELIVERY OF THE PRODUCT TO THE PURCHASER This limited warranty is not transferable IF ANY PART OF THE PRODUCT IS NOT IN COMPLIANCE WITH THIS LIMITED WARRANTY OR ANY IMPLIED WARRANTY THE...

Page 18: ...PRODUCT PARTS DRAWING 18 FRONT BACK...

Page 19: ...t Handlebar 1 18 Right Handlebar 1 19 Securing Cap 2 20 Foam Grip 2 21 Handlebar Cap 2 22 Shock 1 23 Support Plate 1 24 Front Cover 1 25 Sleeve 1 26 Front Support 1 27 Shock Caution 1 28 Front Stabili...

Page 20: ...m 8 53 Bolt Button Head M8 x 1 25 x 25mm 6 54 Bolt Button Head M8 x 1 25 x 50mm 2 55 Bolt Hex Head M8 x 1 25 x 30mm 4 56 Bolt Hex Head M8 x 1 25 x 41mm 2 57 Bolt Hex Head M10 x 1 5 x 120mm 1 58 Washer...

Page 21: ...NOTES 21...

Page 22: ...CONTACT CUSTOMER CARE For your convenience Stamina s customer care representatives can be reached by email at customer care staminaproducts com or by phone at 1 800 375 7520 in the U S Our customer c...

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