TABLE OF CONTENTS
Safety Instructions ...................................... 3
Before You Begin ........................................ 5
Equipment Warning, Caution & Notice Labels
... 6
Hardware Identification Chart .................... 7
Assembly Instructions ................................ 8
Operational Instructions ........................... 13
Storage ....................................................... 14
Maintenance ............................................... 14
Conditioning Guidelines ........................... 15
Warm-Up and Cool-Down ......................... 16
Warranty ..................................................... 17
Product Parts Drawing .............................. 18
Parts List .................................................... 19
Notes ........................................................... 20
Fax/Mail Ordering Form ............................ 22
SAFETY INSTRUCTIONS
3
1. Save these instructions and ensure that other exercisers read this manual prior to using the
AeroPilates® Precision Pilates Chair
for the first time.
2. Read all warnings and cautions posted on the
AeroPilates® Precision Pilates Chair.
3. The
AeroPilates® Precision Pilates Chair
should only be used after a thorough review of the
Owner’s Manual. Make sure that it is properly assembled and tightened before use.
4. We recommend that two people be available for assembly of this product.
5. Keep children away from the
AeroPilates® Precision Pilates Chair.
Do not allow children to
use or play on the
AeroPilates® Precision Pilates Chair.
Keep children and pets away from the
AeroPilates® Precision Pilates Chair
at all times.
6. It is recommended that you place this product on an equipment mat.
7. Set up and operate the
AeroPilates® Precision Pilates Chair
on a solid level surface. Do not
position the
AeroPilates® Precision Pilates Chair
on loose rugs or uneven surfaces.
8. Make sure that adequate space is available for access to and around the
AeroPilates® Precision
Pilates Chair.
9. Before using, inspect the
AeroPilates® Precision Pilates Chair
for worn or loose components,
and securely tighten or replace any worn or loose components prior to use.
10. Consult your physician before using this product. If you feel faint, dizzy, or experience pain during
use, stop immediately and consult with your physician.
11.
Choose the intensity that fits your strength and flexibility level. Know your body's limits and use
this product within them. Use common sense when using this product.
12. Do not wear loose or dangling clothing while using the
AeroPilates® Precision Pilates Chair.
13. Be careful to maintain your balance while using, mounting, dismounting, or assembling the
AeroPilates® Precision Pilates Chair,
loss of balance may result in a fall and serious bodily
injury.
14. The
AeroPilates® Precision Pilates Chair
should not be used by persons weighing over 250
pounds.
15. The
AeroPilates® Precision Pilates Chair
should be used by only one person at a time.
!
WARNING
Cancer and Reproductive Harm www.P65Warnings.ca.gov
Consult your physician before starting this or any exercise program. This is
especially important if you are over the age of 35, have never exercised before,
are pregnant, or suffer from any health problem. Failure to follow all warnings
and instructions could result in serious injury or death.
To reduce the risk of serious injury, read the following Safety Instructions
before using the
AeroPilates® Precision Pilates Chair
.
!
WARNING
!
WARNING
