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11

OPERATIONAL INSTRUCTIONS

Over time your 

TENSION CORDS(10)

 will relax. To

increase resistance in the 

TENSION CORDS(10),

stretch and re-tie the tension cords in a more taut
position.

B

C

Support
Bracket

LOAD ADJUSTMENT

The resistance of the 

CARRIAGE(7)

 can be adjusted by

securing the 

TENSION CORDS(10)

 in the slots on the 

FRONT

FRAME(1).

 You can achieve various levels of resistance by

securing different numbers of the 

TENSION CORDS(10)

 in

the slots.

NOTE:

Slots

WARNING:

Always ensure that the 

HEADREST(14)

 and 

support bracket

are correctly positioned before use.

D

ROPE LENGTH ADJUSTMENT

The 

ROPES(18)

 feed through the 

PULLEY SETS(22)

 then

thread through the loops on the underside of both outer edges
of the 

CARRIAGE(7).

 

PLASTIC SNAP HOOKS(19)

 on the

end of each rope are used to adjust the 

ROPE(18)

 length. If

more length is needed, attach the 

PLASTIC SNAP HOOKS

(19)

 to loop D. To shorten, bring the 

ROPES(18)

 around the

last loop D and secure to loops A, B, or C with the 

PLASTIC

SNAP HOOKS(19).

 Wrap 

ROPES(18)

 through the loops and

attach where needed to shorten 

ROPES(18)

 even more.

HEADREST ADJUSTMENT

The 

HEADREST(14)

 on the 

CARRIAGE(7)

 can be positioned

flat or at an incline by simply pivoting the support bracket
underneath the 

HEADREST(14).

A

Summary of Contents for AeroPilates Premier Studio 55-4700

Page 1: ...ccur if this equipment is not assembled and used correctly Serious bodily injury can also occur if all instructions are not followed Keep others and pets away from equipment when in use Always make su...

Page 2: ...en surfaces Make sure that adequate space is available for access to and around the AeroPilates Premier Studio Inspect the AeroPilates Premier Studio for worn or loose components prior to use Tighten...

Page 3: ...into shape and on your way to achieving a happier and healthier lifestyle 3 Should you have any questions please call our Customer Service Department toll free number 1 800 375 7520 Monday Thursday 7...

Page 4: ...d quality control there can sometimes be missing parts or incorrectly sized parts If you have any questions or problems with the parts included with your AeroPilates Premier Studio please do not retur...

Page 5: ...his chart is provided to help identify the warning notice labels on the AeroPilates Premier Studio Please take a moment to familiarize yourself with all of the warning notice labels Label is larger th...

Page 6: ...of the bolt or screw Flat head bolts and screws are measured from the top of the head to the end of the bolt or screw mm in INCHES MILLIMETERS 1 1 2 0 2 1 2 3 1 2 4 1 2 5 1 2 6 1 2 0 10 20 30 40 50 60...

Page 7: ...part please call our toll free number for assistance 1 800 375 7520 or e mail us at parts staminaproducts com STEP 1 Connect the REAR STAND 55 the narrower one to the MIDDLE STAND 54 with two CONNECT...

Page 8: ...IN 29 When completed the frame should be separated approximately three feet at the end STEP 3 Attach the four RUBBER FEET 28 to the FRONT FRAME 1 and REAR FRAME 2 with ROUND HEAD SCREWS M5x0 8x25mm 38...

Page 9: ...RISERS 25 all the way to the bottom align the threaded holes in the PULLEY RISERS 25 with the holes in the REAR FRAME 2 and lock the PULLEY RISERS 25 in position with the LOCKING KNOBS 26 STEP 5 Remov...

Page 10: ...es Premier Studio onto its stand attach one of the TENSION CORDS 10 in the slot on the FRONT FRAME 1 Place the AeroPilates Premier Studio onto the stand as shown in the illustration NOTE The rubber fe...

Page 11: ...racket are correctly positioned before use D ROPE LENGTH ADJUSTMENT The ROPES 18 feed through the PULLEY SETS 22 then thread through the loops on the underside of both outer edges of the CARRIAGE 7 PL...

Page 12: ...eplace if it is damaged or worn Check and clean the ROLLERS 8 and the rolling surfaces on the rails Clean by wiping with a dry cloth Only Stamina Products supplied components shall be used to maintain...

Page 13: ...maximum heart rate zone Start at the lower intensity and build up to higher intensity as you become more aerobically fit If you feel dizzy or lightheaded you should slow down or stop exercising Targe...

Page 14: ...our cool down should include the stretches listed above and should be completed after each strength training session Lower Body Stretch Place feet shoulder width apart and lean forward Keep this posit...

Page 15: ...t transferable IF ANY PART OF THE PRODUCT IS NOT IN COMPLIANCE WITH THIS LIMITED WARRANTY OR ANY IMPLIED WARRANTY THE REMEDY OF REPAIR OR REPLACEMENT IS THE EXCLUSIVE REMEDY AVAILABLE TO YOU In the ev...

Page 16: ...PRODUCT PARTS DRAWING 16 FRONT BACK...

Page 17: ...Hook 1 24 Right Pulley Hook 1 25 Pulley Riser 2 26 Locking Knob 4 27 Wheel 2 28 Rubber Foot 4 29 Locking Pin 1 30 Stop Plate 2 31 Small Stop Plate 2 32 Stop Pad 4 33 Round Plug 25mm 4 34 Shaft Bolt S...

Page 18: ...ord 1 53 Front Stand 1 54 Middle Stand 1 55 Rear Stand 1 56 Connection Bar 4 57 Endcap 6 58 Large Washer 2 3 8 diameter 6 59 Pull Pin 8 60 Headpad 1 61 Warning Label 1 62 Combination Wrench 1 63 Socke...

Page 19: ...7520 in the U S from 7 30 A M to 5 00 P M Central Time Monday through Thursday and 8 00 A M to 3 00 P M on Friday or fill out the fax sheet ordering form below and fax it to 417 889 8064 Our Customer...

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