background image

 

48 

Lock Washer (M8) 

  4

 

49 

Locking Knob 

  2

 

50 

Cardio Rebounder 

  1

 

51 

Rebounder Mat 

  1

 

52 

Bungee Cord 

  1

 

53 

Screw, Round Head (M3.5 x 11mm) 

16

 

54 

Rubber Stand 

  2

 

55 

Screw, Flat Head (M5 x 0.8 x 16mm) 

  2

 

56 

Front Left Side Rail 

  1

 

57 

Front Right Side Rail 

  1

 

58 

Rear Left Side Rail 

  1

 

59 

Rear Right Side Rail 

  1

 

60 

Warning Label 

  1

 

61 

Combination Wrench 

  1

 

62 

Socket Wrench 

  1

 

63 

Manual 

  1

 

64 

Workout Chart 

  1

 

65 

Very Basic with Form Introduction (DVD) 

  1

 

66 

Level 1 Pure AeroPilates (DVD) 

  1

 

67 

Level 1 Simply Cardio AeroPilates (DVD) 

  1

 

68 

Level 1 Integrated AeroPilates (DVD) 

  1

 

69 

Level 2 Pure AeroPilates (DVD) 

  1

 

70 

Level 2 Simply Cardio AeroPilates (DVD) 

  1

 

71 

Level 3 Pure AeroPilates (DVD) 

  1

 

72 

Level 3 Simply Cardio AeroPilates (DVD) 

  1

 

PART# 

PART NAME 

QTY

PARTS LIST

16

Summary of Contents for aeropilates premier 299

Page 1: ...ore beginning any exercise program with this equipment If you feel faint or dizzy immediately discontinue use of this equipment Serious bodily injury can occur if this equipment is not assembled and u...

Page 2: ...tes Premier 299 keep all children away from the AeroPilates Premier 299 and make sure your hands are clear of any folding or pinch point 11 Consult a physician prior to commencing an exercise program...

Page 3: ...ur way to achieving a happier and healthier lifestyle Should you have any questions please call our Customer Service Department toll free number 1 800 375 7520 Monday Thursday 7 30 A M 5 00 P M Centra...

Page 4: ...and uses the highest standards of manufacturing and quality control there can sometimes be missing parts or incorrectly sized parts If you have any questions or problems with the parts included with y...

Page 5: ...NG HEALTH PROBLEMS STAMINA ASSUMES NO RESPONSIBILITY FOR PERSONAL INJURY OR PROPERTY DAMAGE SUSTAINED BY OR THROUGH THE USE OF THIS PRODUCT Make sure all nuts and bolts are securely tightened and foll...

Page 6: ...of the bolt or screw Flat head bolts and screws are measured from the top of the head to the end of the bolt or screw length length After unpacking the unit open the hardware bag and make sure that yo...

Page 7: ...ide upward Remove the LOCKING PIN 26 and unfold the MAIN FRAME ASSEMBLY separating the half that has the attached LOCKING PIN 26 When completed the frame should form a V with the frame ends separated...

Page 8: ...4 onto the REAR FRAME 2 and make sure that the SCREWS M6x1x35mm are correctly tightened to allow the REAR COVER 4 to fit securely over the frame The PULLEY SETS 22 should swivel freely STEP 4 Remove t...

Page 9: ...he illustration Insert the FOOTBAR 5 into the mounting holes located in the FRONT COVER 3 and FRONT FRAME 1 Insert the FOOTBAR 5 all the way to the bottom and lock it in place with the LOCKING KNOBS 4...

Page 10: ...S 10 11 will relax To increase resistance in the RED POWER CORD 11 and TENSION CORDS 10 stretch and re tie the tension cords in a more taut position SLOTS ROPE LENGTH ADJUSTMENT The ROPES 18 feed thro...

Page 11: ...e wear Replace worn PULLEY SETS 22 10 Check the HAND FOOT STRAPS 20 for damage Replace damaged parts 11 Check the FOAM SLEEVE 6 and FOAM PADS 17 and replace if damaged or worn 12 Check the STOP PLATES...

Page 12: ...of your maximum heart rate zone Start at the lower intensity and build up to higher intensity as you become more aerobically fit If you feel dizzy or lightheaded you should slow down or stop exercisin...

Page 13: ...cool down should include the stretches listed above and should be completed after each strength training session Lower Body Stretch Place feet shoulder width apart and lean forward Keep this position...

Page 14: ...PRODUCT PARTS DRAWING 14 FRONT BACK...

Page 15: ...l 2 25 Rubber Foot 4 26 Locking Pin 1 27 Stop Plate 2 28 Stop Pad 2 29 Small Stop Plate 2 30 Small Stop Pad 2 31 Round Plug 25mm 2 32 Shaft Bolt Socket Head M8 x 1 25 x 20mm 2 33 Bolt Socket Head w ho...

Page 16: ...9 Rear Right Side Rail 1 60 Warning Label 1 61 Combination Wrench 1 62 Socket Wrench 1 63 Manual 1 64 Workout Chart 1 65 Very Basic with Form Introduction DVD 1 66 Level 1 Pure AeroPilates DVD 1 67 Le...

Page 17: ...VERY OF THE PRODUCT TO THE PURCHASER This limited warranty is not transferable IF ANY PART OF THE PRODUCT IS NOT IN COMPLIANCE WITH THIS LIMITED WARRANTY OR ANY IMPLIED WARRANTY THE REMEDY OF REPAIR O...

Page 18: ...NOTES 18...

Page 19: ...tive part found please call us from 7 30 A M to 5 00 P M Central Time Monday through Thursday and 8 00 A M to 3 00 P M on Friday or fill out the fax sheet ordering form below and fax it to 417 889 806...

Reviews: