TABLE OF CONTENTS
Safety Instructions ...................................... 2
Before You Begin ........................................ 4
Equipment Warning, Caution & Notice Labels ... 5
Hardware Identification Chart .................... 6
Assembly Instructions ................................ 7
Set Up Instructions ................................... 13
Operational Instructions ........................... 14
Storage ....................................................... 21
Maintenance ............................................... 21
Conditioning Guidelines ........................... 22
Warm-Up and Cool-Down ......................... 23
Product Parts Drawing .............................. 24
Parts List .................................................... 25
Warranty ..................................................... 27
Notes ........................................................... 28
Fax/Mail Ordering Form ............................ 30
SAFETY INSTRUCTIONS
2
1. Read all warnings and cautions posted on the
AVARI® 2000E Elliptical Trainer.
2. The
AVARI® 2000E Elliptical Trainer
should only be used after a thorough review of the Owner’s Manual.
Make sure that it is properly assembled and tightened before use.
3. We recommend that two people be available for assembly of this product.
4. Keep children away from the
AVARI® 2000E Elliptical Trainer.
Do not allow children to use or play on the
AVARI® 2000E Elliptical Trainer.
Keep children and pets away from the
AVARI® 2000E Elliptical Trainer
when it is in use.
5. It is recommended that you place this exercise equipment on an equipment mat.
6. Set up and operate the
AVARI® 2000E Elliptical Trainer
on a solid level surface. Do not position the
AVARI® 2000E Elliptical Trainer
on loose rugs or uneven surfaces.
7. Make sure that adequate space is available for access to and around the
AVARI® 2000E Elliptical Trainer.
8. Adjust the Adjustable Endcaps(81) on the Rear Stabilizer(2) so that the
AVARI® 2000E Elliptical Trainer
sits on the floor without rocking.
9. Before using, inspect the
AVARI® 2000E Elliptical Trainer
for worn or loose components, and securely
tighten or replace any worn or loose components prior to use.
10. Consult a physician prior to commencing an exercise program and follow his/her recommendations in
developing your fitness program. If at any time during exercise you feel faint, dizzy, or experience pain, stop
and consult your physician.
11.
Always choose the workout which best fits your physical strength and flexibility level. Know your limits and
train within them. Always use common sense when exercising.
12. Do not wear loose or dangling clothing while using the
AVARI® 2000E Elliptical Trainer.
13. Never exercise in bare feet or socks; always wear proper footwear such as running, walking, or cross
training shoes that fit well, provide foot support, and feature non-skid rubber soles.
14. Be careful to maintain your balance while using, mounting, dismounting, or assembling the
AVARI®
2000E Elliptical Trainer,
loss of balance may result in a fall and serious bodily injury. Before mounting
or dismounting, move the pedal on the mounting or dismounting side to its lowest position and bring the
machine to a complete stop.
15. The
AVARI® 2000E Elliptical Trainer
is not equipped with a free-wheel. Pedal speed should be reduced in
a controlled manner.
16. The
AVARI® 2000E Elliptical Trainer
should not be used by persons weighing over 250 pounds.
17. The
AVARI® 2000E Elliptical Trainer
should be used by only one person at a time.
18. The
AVARI® 2000E Elliptical Trainer
is for consumer use only. It is not for use in public or semipublic
facilities.
!
WARNING
This product contains a chemical known to the State of California to cause
cancer and birth defects or other reproductive harm.
Consult your physician before starting this or any exercise program. This is
especially important if you are over the age of 35, have never exercised before,
are pregnant, or suffer from any health problem. This product is for home use
only. Do not use in institutional or commercial applications. Failure to follow
all warnings and instructions could result in serious injury or death.
To reduce the risk of serious injury, read the following Safety Instructions
before using the AVARI® 2000E Elliptical Trainer.
!
WARNING
!
WARNING
