TABLE OF CONTENTS
2
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Before starting any exercise or conditioning program you should consult with your personal
physician to see if you require a complete physical exam. This is especially important if you
are over the age of 35, have never exercised before, are pregnant, or suffer from any
illness.
READ AND FOLLOW THE SAFETY PRECAUTIONS. FAILURE TO FOLLOW
THESE INSTRUCTIONS CAN RESULT IN SERIOUS BODILY INJURY.
SAFETY INSTRUCTIONS
WARNING:
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We recommend that two people be available for assembly of this product.
Read all warnings posted on the
AeroPilates Premier 695.
Read this Owner's Manual and follow it carefully before using the
AeroPilates Premier 695.
Make
sure that it is properly assembled and tightened before use.
When exercising on this product, do not exercise at an intensity that causes the product itself to
move. This could result in damage to your joints and the product.
Keep children away from the
AeroPilates Premier 695.
Do not allow children to use or play on the
AeroPilates Premier 695.
Keep children and pets away from the
AeroPilates Premier 695
when it is in use.
It is recommended that you place this exercise equipment on an equipment mat.
Set up and operate the
AeroPilates Premier 695
on a solid level surface. Do not position the
AeroPilates Premier 695
on loose rugs or uneven surfaces.
Make sure that adequate space is available for access to and around the
AeroPilates Premier
695.
Inspect the
AeroPilates Premier 695
for worn or loose components prior to use.
Tighten/replace any loose or worn components prior to using the
AeroPilates Premier 695.
Consult a physician prior to commencing an exercise program. If, at any time during exercise, you
feel faint, dizzy, or experience pain, stop and consult your physician.
Follow your physician's recommendations in developing your own personal fitness program.
Always choose the workout which best fits your physical strength and flexibility level. Know your
limits and train within them. Always use common sense when exercising.
Do not wear loose or dangling clothing while using the
AeroPilates Premier 695.
Be careful to maintain your balance while using, mounting, dismounting, or assembling the
AeroPilates Premier 695,
loss of balance may result in a fall and serious bodily injury.
The
AeroPilates Premier 695
should not be used by persons weighing over 300 pounds.
The
AeroPilates Premier 695
should be used by only one person at a time.
The
AeroPilates Premier 695
is for consumer use only. It is not for use in public or semipublic
facilities.
WARNING:
To reduce the risk of serious injury, read the following Safety Instructions before
using the AeroPilates Premier 695.
Conditioning Guidelines
12
Warm-Up and Cool-Down
13
Product Parts Drawing
14
Parts List
15
Warranty
17
Notes
18
Fax/Mail Ordering Form
19
Safety Instructions
2
Before You Begin
4
Equipment Warning & Notice Labels
5
Hardware Identification Chart
6
Assembly Instructions
7
Operational Instructions
10
Storage
11
Maintenance
11
Summary of Contents for 55-4695
Page 14: ...PRODUCT PARTS DRAWING 14 FRONT BACK...
Page 18: ...NOTES 18...
