OPERATIONAL INSTRUCTIONS
11
To start using the
55-1779 ELLIPTICAL,
stand on the foot pedals, grasp the handlebars, move your highest
foot forward and follow the natural path of the machine.
CAUTION:
Do not use handlebars for upper body strength training.
Start at a load level that is comfortable to familiarize yourself with the machine. Once you are comfortable
start adjusting the load level to achieve the workout desired.
Load Level Adjustment
The load level of
55-1779 ELLIPTICAL
can be changed at any time during your workout. Adjusting the load
level will allow you to increase or decrease your intensity level.
Forward and Reverse
The
55-1779 ELLIPTICAL
can be used in the forward and reverse direction to vary the muscles that you
work out. This will also vary your workout helping you to stay motivated. To change directions, simply slow
the pedals down until they stop and switch directions.
Use the
"
/
"
buttons on the
COMPUTER(36)
to select a program and verify that the Magnetic
System provides different tensions. The Magnetic System should provide many years of use.
Verify that the Warning Label is in place and easy to read. Call Stamina Products immediately
(1-800-375-7520) for a replacement Warning Label if the Warning Label is missing or damaged.
It is the sole responsibility of the user/owner to ensure that regular maintenance is performed.
Verify that all nuts and bolts are present and properly tightened. Replace missing nuts and bolts. Tighten
loose nuts and bolts.
Replace worn or damaged components immediately and discontinue using the
55-1779 ELLIPTICAL
until the repair is made.
Only Stamina Products supplied components shall be used to maintain/repair the
55-1779 ELLIPTICAL.
Keep your
55-1779 ELLIPTICAL
clean by wiping with an absorbent cloth after use.
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2.
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7.
MAINTENANCE
The safety and integrity designed into the
55-1779 ELLIPTICAL
can only be maintained when the
55-1779
ELLIPTICAL
is regularly examined for damage and wear. Special attention should be given to the following:
To store the
55-1779 ELLIPTICAL
simply keep it in a clean dry place.
The min. rest dimesions of
55-1779 ELLIPTICAL
are approximately 57 1/2" long x 24 3/4" wide x
64 3/4" tall. These dimensions may vary. Please measure your
55-1779 ELLIPTICAL
if exact dimensions
are needed.
The
55-1779 ELLIPTICAL
has a pair of
MOVING WHEELS(54)
built into the
REAR STABILIZER(2)
at
the back. Grasp the
FRONT STABILIZER
and tip the
55-1779 ELLIPTICAL
backward to move.
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3.
STORAGE
