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ASSEMBLY INSTRUCTIONS

STEP 7

Attach the 

PULL-UP BAR(13)

 to both 

UPRIGHTS(11)

 with 

HEX BOLTS(M10x1.5x50mm)(35) 

and

 ARC 

WASHERS(M10)(37).

SECURELY TIGHTEN ALL OF THE BOLTS FROM STEP 1 TO STEP 7.

STEP 8

Attach the 

AB STRAPS(20)

 to the 

UPRIGHTS(11)

 with the 

HOOKS(21).

 There are two sets of the D 

rings on the 

AB STRAPS(20)

 that allow you to attach the 

AB STRAPS(20)

 with different lengths. 

10

13

20

21

11

20

21

35

37

35

37

11

Summary of Contents for 50-1698

Page 1: ...dily injury can occur if this equipment is not assembled and used correctly Serious bodily injury can also occur if all instructions are not followed Keep others and pets away from equipment when in u...

Page 2: ...t a physician prior to commencing an exercise program and follow his her recommendations in developing your fitness program If at any time during exercise you feel faint dizzy or experience pain stop...

Page 3: ...and to help us better serve you please go onlineand register your new product register staminaproducts com ONLINE customer care staminaproducts com www staminaproducts com TELEPHONE 1 800 375 7520 FA...

Page 4: ...iliarize yourself with the parts that are labeled Locate the serial decal on the product and write the serial number on the cover of the manual in the space provided See page 5 for an image of the ser...

Page 5: ...ng more than 250 lbs unless otherwise stated in your Owner s Manual Keepothersincludingchildren petsawayfromequipmentwheninuse For consumer use only Failure to follow all warnings and instructions cou...

Page 6: ...ead bolts and screws are measured from the top of the head to the end of the bolt or screw After unpacking the unit open the hardware bag and make sure that you have all the following items Some hardw...

Page 7: ...h HEX BOLTS M10x1 5x55mm 33 ARC WASHERS M10 37 to the lowest position 7 RIGHT LEFT Place all parts from the box in a cleared area and position them on the floor in front of you Remove all packing mate...

Page 8: ...ide Make sure to set the RIGHT and LEFT DIP ARMS 9 10 to the same height STEP 4 Insert the FOAM TUBE 12 through the FOAM PAD 22 then attach the assembly to the RIGHT and LEFT DIP ARMS 9 10 with HEX BO...

Page 9: ...ORT 5 into the RIGHT LOWER SUPPORT 4 and secure with HEX BOLT M6x1x15mm 36 and ARC WASHER M6 38 Repeat on other side STEP 6 Refer to illustration B Bolt the UPRIGHT SUPPORT PLATE 14 UPRIGHT 11 LOWER U...

Page 10: ...5 and ARC WASHERS M10 37 SECURELY TIGHTEN ALL OF THE BOLTS FROM STEP 1 TO STEP 7 STEP 8 Attach the AB STRAPS 20 to the UPRIGHTS 11 with the HOOKS 21 There are two sets of the D rings on the AB STRAPS...

Page 11: ...Power Tower 1698 removed from service until repair is made 5 Only Stamina Products supplied components should be used to maintain repair the Stamina Power Tower 1698 6 Keep your Stamina Power Tower 1...

Page 12: ...of your maximum heart rate zone Start at the lower intensity and build up to higher intensity as you become more aerobically fit If you feel dizzy or lightheaded you should slow down or stop exercisin...

Page 13: ...cool down should include the stretches listed above and should be completed after each strength training session Lower Body Stretch Place feet shoulder width apart and lean forward Keep this position...

Page 14: ...6 7 8 9 12 13 10 11 14 15 16 16 17 17 18 18 18 18 19 19 20 21 22 23 24 24 25 26 27 28 28 29 30 31 31 32 33 33 34 34 35 37 37 37 37 37 40 40 40 37 37 37 37 39 39 38 36 40 40 20 21 14 32 37 37 37 40 40...

Page 15: ...Grip 36 x 45 x 125mm 2 24 Foam Tube 22 x 32 x 250mm 2 25 Long Foam Tube 22 x 32 x 330mm 2 26 Connective Cap 2 27 Round Plug 38 1mm 2 28 Round Plug 25 4mm 2 29 Carriage Bolt M10 x 1 5 x 75mm 2 30 Carri...

Page 16: ...RRANTY INCLUDING MERCHANTABILITY AND FITNESS FOR A PARTICULAR PURPOSE MAY BE COMMENCED MORE THAN ONE 1 YEAR AFTER DELIVERY OF THE PRODUCT TO THE PURCHASER These warranties are not transferable IF ANY...

Page 17: ...NOTES 17...

Page 18: ...nvenience Stamina s customer care representatives can be reached by email at customer care staminaproducts com or by phone at 1 800 375 7520 in the U S Our customer care representatives are available...

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