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Thank you for choosing the 

Mini Stepper.

 We 

take great pride in producing this quality product 

and hope it will provide many hours of quality 

exercise to make you feel better, look better, and 

enjoy life to its fullest.

It's a proven fact that a regular exercise 

program can improve your physical and mental 

health. Too often, our busy lifestyles limit our time 

and opportunity to exercise. The 

Mini Stepper

 

provides a convenient and simple method to begin 

your journey of getting your body in shape and 

achieving a happier and healthier lifestyle.

Before reading further, please review the 

drawing below and familiarize yourself with the 

parts that are labeled.

Read this manual carefully before using the 

Mini 

Stepper.

BEFORE YOU BEGIN

Although Stamina constructs its products with 

the finest materials and uses the highest standards 

of manufacturing and quality control, there can 

sometimes be missing parts or incorrectly sized 

parts. If you have any questions or problems with 

the parts included with your 

Mini Stepper,

 please 

do not return the product. Contact us FIRST!

If a part is missing or defective, please go to 

staminaproducts.com under the Service section 

and order the part needed, or call us toll free 

at  1-800-375-7520  (in  the  U.S.).  Our  Customer 

Service Staff is available to assist you from 7:30 

A.M. to 5:00 P.M. (Central Time) Monday through 

Thursday and 8:00 A.M. to 3:00 P.M. (Central 

Time) on Friday.

Be sure to have the name and model number of 

the product available when you contact us.

Main Frame

Shock

Meter

Endcap

Pedal Cap

Right Pedal Arm

Endcap

Caution Label

4

Pedal Cap

Endcap

Left Pedal Arm

Summary of Contents for 40-0041GG

Page 1: ...6 Exercise can present a health risk Consult a physician before beginning any exercise program with this equipment If you feel faint or dizzy immediately discontinue use of this equipment Serious bodi...

Page 2: ...ise program and follow his her recommendations in developing your fitness program If at any time during exercise you feel faint dizzy or experience pain stop and consult your physician 11 Always choos...

Page 3: ...ur Customer Service Department toll free number 1 800 375 7520 Monday Thursday 7 30 A M 5 00 P M Central Time Friday 8 00 A M 3 00 P M Central Time TELEPHONE CUSTOMER SERVICE Tel 1 800 375 7520 FAX CU...

Page 4: ...Mini Stepper BEFORE YOU BEGIN Although Stamina constructs its products with the finest materials and uses the highest standards of manufacturing and quality control there can sometimes be missing par...

Page 5: ...nd notice labels on the Mini Stepper Please take a moment to familiarize yourself with all of the warning caution and notice labels EQUIPMENT WARNING CAUTION NOTICE LABELS CAUTION LABEL 28 C1 Labels a...

Page 6: ...osition them on the floor in front of you Remove all packing materials from your area and place them back into the box Do not dispose of the packing materials until assembly is completed Read each ste...

Page 7: ...r Visually inspect the Mini Stepper to verify that assembly is as shown in the above illustration Check the function of the Mini Stepper Stand on the foot pedals and slowly move your highest foot down...

Page 8: ...tencies in the display Upper readout displays the total number of strides you have taken from zero to 9999 strides Automatically scans each function of REPS MIN TIME and CALORIES in sequence with chan...

Page 9: ...y that the SHOCKS 26 provide resistance by pushing down on the foot pedals 2 SHOCKS 26 on steppers get HOT during use To avoid burns do not touch the SHOCKS 26 until they have time to cool 3 Verify th...

Page 10: ...of your maximum heart rate zone Start at the lower intensity and build up to higher intensity as you become more aerobically fit If you feel dizzy or lightheaded you should slow down or stop exercisin...

Page 11: ...cool down should include the stretches listed above and should be completed after each strength training session Lower Body Stretch Place feet shoulder width apart and lean forward Keep this position...

Page 12: ...PRODUCT PARTS DRAWING 12 FRONT BACK...

Page 13: ...Pedal Arm 1 11 C Ring 25mm 2 12 Bolt Hex Head M10 x 1 5 x 40mm 1 13 Pedal Arm Bushing 4 14 Left Pedal Arm 1 15 Large Washer 25mm 4 16 Front Endcap 38 1mm 2 17 Spacer 2 18 Dome Cap 2 19 Bolt Button He...

Page 14: ...NE 1 YEAR AFTER DELIVERY OF THE PRODUCT TO THE PURCHASER This limited warranty is not transferable IF ANY PART OF THE PRODUCT IS NOT IN COMPLIANCE WITH THIS LIMITED WARRANTY OR ANY IMPLIED WARRANTY TH...

Page 15: ...OMER SERVICE For your convenience Stamina s customer service representatives can be reached by email at customerservice staminaproducts com or by phone at 1 800 375 7520 in the U S Our customer servic...

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