Stamina 40-0041A Owner'S Manual Download Page 2 | Manualshive

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Summary of Contents for 40-0041A

Page 1: ...occur if this equipment is not assembled and used correctly Serious bodily injury can also occur if all instructions are not followed Keep others and pets away from equipment when in use Always make s...

Page 2: ......

Page 3: ...se To avoid burns do not touch the shocks until they have time to cool 11 Consult a physician prior to commencing an exercise program and follow his her recommendations in developing your fitness prog...

Page 4: ...and to help us better serve you please go onlineand register your new product register staminaproducts com ONLINE customer care staminaproducts com www staminaproducts com TELEPHONE 1 800 375 7520 FA...

Page 5: ...ecal on the product and write the serial number on the cover of the manual in the space provided See page 5 for an image of the serial decal Model number and serial number are required when calling fo...

Page 6: ...d notice labels EQUIPMENT WARNING CAUTION NOTICE LABELS 6 CAUTION LABEL 28 To best serve you our Customer Care Representatives will need your serial number For quick access write in your serial number...

Page 7: ...rials from your area and place them back into the box Do not dispose of the packing materials until assembly is completed Read each step carefully before beginning If you are missing a part please go...

Page 8: ...sually inspect the Stamina Mini Stepper to verify that assembly is as shown in the above illustration Check the function of the Stamina Mini Stepper Stand on the foot pedals and slowly move your highe...

Page 9: ...TNESS MONITOR POWER OFF After four minutes of inactivity the monitor automatically shuts off Function values are not saved POWER ON FUNCTIONS FUNCTION BUTTON Press and release to select the function o...

Page 10: ...ollowing 1 Verify that the SHOCKS 26 provide resistance by pushing down on the foot pedals 2 SHOCKS 26 on steppers get HOT during use To avoid burns do not touch the SHOCKS 26 until they have time to...

Page 11: ...of your maximum heart rate zone Start at the lower intensity and build up to higher intensity as you become more aerobically fit If you feel dizzy or lightheaded you should slow down or stop exercisin...

Page 12: ...cool down should include the stretches listed above and should be completed after each strength training session Lower Body Stretch Place feet shoulder width apart and lean forward Keep this position...

Page 13: ...RANTY INCLUDING MERCHANTABILITY AND FITNESS FOR A PARTICULAR PURPOSE MAY BE COMMENCED MORE THAN ONE 1 YEAR AFTER DELIVERY OF THE PRODUCT TO THE PURCHASER These warranties are not transferable IF ANY P...

Page 14: ...PRODUCT PARTS DRAWING 14 FRONT BACK...

Page 15: ...5mm 2 12 Bolt Hex Head M10 x 1 5 x 38mm 1 13 Pedal Arm Bushing 4 14 Left Pedal Arm 1 15 Large Washer 25mm 4 16 Front Endcap 38 1mm 2 17 Spacer 2 18 Dome Cap 2 19 Bolt Button Head M8 x 1 25 x 36mm 4 20...

Page 16: ...NOTES 16...

Page 17: ...NOTES 17...

Page 18: ...nvenience Stamina s customer care representatives can be reached by email at customer care staminaproducts com or by phone at 1 800 375 7520 in the U S Our customer care representatives are available...

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