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ASSEMBLY INSTRUCTIONS

8

4.

3.

STEP 3

Slide the 

SAFETY PAD(4)

 over the rail frame. Make sure the holes in 

SAFETY PAD(4)

 fit over the threaded 

connectors properly. Refer to illustration 3.

HINT

 

Install one hole over a threaded connector. The next hole installed should be on the connector on 

the opposite side of the trampoline.

STEP 4

Remove the Plastic Caps from the threaded connectors. 

Refer to the position of the legs as shown in 

illustration 4. First, screw the two 

LEGS(5)

 with Warning Labels into the threaded connectors on the rail 

frame. Next, attach the remaining six 

LEGS(5)

.

A. 

 First step,

install the Safety 

Pad(4) on this end 

being sure the 

hole fits over the 

threaded connector.

B.  

Second step, install the 

Safety Pad(4) on the opposite 

end being sure the hole fits over 

the threaded connector.

Threaded

Connector

Remove all of the 

eight Plastic Caps from the 

threaded connectors before 

installing the LEGS(5).

Warning

Label

Warning

Label

5.

The 

SAFETY PAD(4)

 must be securely 

attached to the frame before using the 

trampoline. It must be properly positioned 

as shown in illustration 5.

STEP 5

Place the trampoline in the normal use position. Make 

sure that the 

SAFETY PAD(4)

 covers the Elastic Bands 

on the 

Stamina® Oval Fitness Trampoline.

 Stand on 

the trampoline to make all eight legs sit flat on the floor.

STEP 6

Post the 

USE INSTRUCTIONS SIGN(16)

 in a highly visible 

and safe location. The 

USE INSTRUCTIONS SIGN(16)

 

shall be placed such that it will be readily visible to the 

intended viewer.

!

  WARNING

Summary of Contents for 35-1691

Page 1: ...ogram with this equipment 6 If you feel faint or dizzy immediately discontinue use of this equipment 7 Keep others and pets away from equipment when in use 8 Always make sure all parts are securely ti...

Page 2: ...l Fitness Trampoline is not recommended for children of any age 16 Lateral clearance is essential Place the Stamina Oval Fitness Trampoline away from walls structures fences play areas furniture and o...

Page 3: ...y and to help us better serve you please go onlineand register your new product register staminaproducts com ONLINE customer care staminaproducts com www staminaproducts com TELEPHONE 1 800 375 7520 F...

Page 4: ...liarize yourself with the parts that are labeled Read this manual carefully before using the Stamina Oval Fitness Trampoline Although Stamina constructs its products with the finest materials and uses...

Page 5: ...caution and notice labels on the Stamina Oval Fitness Trampoline Please take a moment to familiarize yourself with all of the warning caution and notice labels EQUIPMENT WARNING CAUTION NOTICE LABELS...

Page 6: ...ECURE PINS 8 are properly inserted into the Frame Rail The two protrusions must be assembled inside the Frame Rail as shown in the SECTION VIEW of the illustration Otherwise it could damage the SECURE...

Page 7: ...arefully with TWO or more STRONG people Do NOT remove this tag ALWAYS USE TWO OR MORE STRONG PEOPLE TO UNFOLD OR FOLD THE Stamina Oval Fitness Trampoline FAILURE TO USE TWO OR MORE STRONG PEOPLE MAY A...

Page 8: ...its over the threaded connector B Second step install the Safety Pad 4 on the opposite end being sure the hole fits over the threaded connector Threaded Connector Remove all of the eight Plastic Caps...

Page 9: ...l Fitness Trampoline be sure to provide clearance for ceiling height ceiling lights ceiling fans wires tree limbs and other possible hazards 2 Lateral clearance is essential Place the trampoline away...

Page 10: ...RAILS TO SPRING BACK INTO THE FOLDED POSITION AND STRIKE SOMEONE WHICH CAN CAUSE SERIOUS BODILY INJURY OR DEATH STORAGE AND FOLDING INSTRUCTIONS Step 2 Step 1 The safety pad must be removed before fol...

Page 11: ...ping a SEMICIRCLE RAIL 2 fold the SEMICIRCLE RAILS 2 upward so they fold at the BRACKETS as shown in illustration Step 3 STEP 4 Refer to illustration Step 4 Set the position of the SECURE PINS 8 as sh...

Page 12: ...ace 7 Climb on and off the trampoline Do not use the trampoline as a springboard 8 Stop bounce by flexing knees as feet come in contact with the bed 9 Learn fundamental bounces and body positions thor...

Page 13: ...of your maximum heart rate zone Start at the lower intensity and build up to higher intensity as you become more aerobically fit If you feel dizzy or lightheaded you should slow down or stop exercisin...

Page 14: ...our cool down should include the stretches listed above and should be completed after each strength training session Lower Body Stretch Place feet shoulder width apart and lean forward Keep this posit...

Page 15: ...TY INCLUDING MERCHANTABILITY AND FITNESS FOR A PARTICULAR PURPOSE MAY BE COMMENCED MORE THAN ONE 1 YEAR AFTER DELIVERY OF THE PRODUCT TO THE PURCHASER These warranties are not transferable IF ANY PART...

Page 16: ...PRODUCT PARTS DRAWING 16...

Page 17: ...1 4 Safety Pad 1 5 Leg 8 6 Leg Cap 8 7 Cap Washer 8 8 Secure Pin 4 9 Bolt Round Head M6 x 1 x 42mm 4 10 Washer M6 8 11 Nylock Nut M6 x 1 4 12 Warning Label 2 13 Hazard Label 2 14 Warning Decal 2 15 P...

Page 18: ...NOTES 18...

Page 19: ...nvenience Stamina s customer care representatives can be reached by email at customer care staminaproducts com or by phone at 1 800 375 7520 in the U S Our customer care representatives are available...

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