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To help you get started, we have pre-assembled most of your

1333 Precision Rower at the factory with the exception

of those few parts left unassembled for shipping purposes.

Simply follow the few assembly instructions set forth in this manual.

With regular workouts, you will be getting your body into shape

and be on your way to achieving a happier and healthier lifestyle.

Should you have any questions,

please call our Customer Service Department toll-free number,

1 (800) 375-7520

Monday - Thursday, 7:30 A.M. - 5:00 P.M., Central Time.

Friday, 8:00 A.M. - 3:00 P.M., Central Time.

TELEPHONE

CUSTOMER SERVICE

Tel: 1 (800) 375-7520

FAX

CUSTOMER SERVICE

Fax: (417) 889-8064

MAIL

STAMINA PRODUCTS, INC.

ATTN: Customer Service

P.O. Box 1071

Springfield, MO. 65801-1071

ONLINE

CUSTOMER SERVICE

[email protected]

www.staminaproducts.com

To enact your warranty, please register your product

by going to register.staminaproducts.com

Call Us First

www.staminaproducts.com

1

 

(800)

 

375-7520

Customer Service

THANK YOU FOR PURCHASING THE

1333 Precision Rower

Summary of Contents for 1333 Precision Power

Page 1: ...2014 Stamina Products Inc 2014 10 Exercise can present a health risk Consult a physician before beginning any exercise program with this equipment If you feel faint or dizzy immediately discontinue us...

Page 2: ...rogram and follow his her recommendations in developing your fitness program If at any time during exercise you feel faint dizzy or experience pain stop and consult your physician 12 Always choose the...

Page 3: ...ur Customer Service Department toll free number 1 800 375 7520 Monday Thursday 7 30 A M 5 00 P M Central Time Friday 8 00 A M 3 00 P M Central Time TELEPHONE CUSTOMER SERVICE Tel 1 800 375 7520 FAX CU...

Page 4: ...cts its products with the finest materials and uses the highest standards of manufacturing and quality control there can sometimes be missing parts or incorrectly sized parts If you have any questions...

Page 5: ...otice labels on the 1333 Precision Rower Please take a moment to familiarize yourself with all of the warning caution and notice labels EQUIPMENT WARNING CAUTION NOTICE LABELS 5 CAUTION LABEL 48 C1 La...

Page 6: ...head to the end of the bolt or screw After unpacking the unit open the hardware bag and make sure that you have all the following items Some hardware may be already attached to the part MILLIMETERS 0...

Page 7: ...rservice staminaproducts com or call us toll free at 1 800 375 7520 in the U S Our Customer Service Staff is available to assist you from 7 30 A M to 5 00 P M Central Time Monday through Thursday and...

Page 8: ...D BOLTS M6x1x25mm 40 STEP 4 Refer to the illustration Attach the lower ends of the SHOCKS 11 onto both sides of the MAIN FRAME 1 withBUTTONHEADBOLTS M8x1 25x15mm 41 LOCKWASHERS M8 31 andWASHERS 8x 23x...

Page 9: ...NUTS M8x1 25 35 STEP 6 Run the SENSOR WIRE 27 through the square hole on the METER HOUSING 23 then attach the METER HOUSING 23 to the CENTER BEAM 18 with ROUND HEAD SCREWS M5x15mm 39 Install two AAA b...

Page 10: ...CK WASHERS M8 31 and BUTTON HEAD BOLTS M8x1 25x35mm 43 STEP 8 Slid the SEAT CARRIAGE 24 onto the CENTER BEAM 18 Attach the STOPPERS 20 to the CENTER BEAM 18 with HEX HEAD BOLTS M8x1 25x120mm 47 and NU...

Page 11: ...ISTANCE CALORIES TEMPO NOTE TOTAL STROKES STROKES PER MINUTE PRESET VALUES OPERATION Stop rowing for four seconds Press the MODE button to go to setting mode The meter will cycle through the functions...

Page 12: ...om service until repair is made 7 Only Stamina Products supplied components should be used to maintain repair the 1333 Precision Rower 8 Keep your 1333 Precision Rower clean by wiping it off with an a...

Page 13: ...ty of your maximum heart rate zone Start at the lower intensity and build up to higher intensity as you become more aerobically fit If you feel dizzy or lightheaded you should slow down or stop exerci...

Page 14: ...our cool down should include the stretches listed above and should be completed after each strength training session Lower Body Stretch Place feet shoulder width apart and lean forward Keep this posit...

Page 15: ...E 1 YEAR AFTER DELIVERY OF THE PRODUCT TO THE PURCHASER This limited warranty is not transferable IF ANY PART OF THE PRODUCT IS NOT IN COMPLIANCE WITH THIS LIMITED WARRANTY OR ANY IMPLIED WARRANTY THE...

Page 16: ...PRODUCT PARTS DRAWING FRONT BACK 16...

Page 17: ...Seat 1 29 Magnet 1 30 Rectangular Plug 15mm x 30mm 4 31 Lock Washer M8 6 32 Washer M8 18 33 Washer 8 x 23 x 2mm thick 4 34 Nut M4 x 0 6 2 35 Nut M8 x 1 25 2 36 Nylock Nut M8 x 1 25 12 37 Screw Round...

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