background image

 

 

Enable

: Enabled activity profiles are available for 

use on rides and can be selected from the home 
screen. 

 

Disable

: Disabled activity profiles will still be saved 

on the device and can be selected from the activity 
menu to use in a ride, but will not be visible from 
the home screen for quick selection. 

Creating/Deleting an Activity Profile 

To add or delete an activity profile, use the Dash 
manager tab in 

Stages Link

. 

Backlight Setting 

The LCD backlight settings are specific to each activity 
profile. To update the backlight setting, go to: 

Main 

Menu > Activity Settings > Select Activity Profile > 
Backlight > Enabled Option

:   

Off 

No Backlight 

On 

Backlight always on 

10s 
Button 
Push Only 

Backlight stays on for 10s on button press 

 

Data Recording 

Data recording options determine when the Dash unit 
will automatically stop recording data during a ride.  

To update these settings, go to: 

Main Menu > Activity 

Settings > Select Activity Profile > Recording > Enabled 
Option: 

 

GPS Pause 

Records all data when user is moving 
(GPS detected movement), pauses 
recording when user is stopped or when 
user presses the start/stop button 

 

Sensor 
Pause 

Records all data when user is moving, or 
when power, cadence, or speed are 
detected. Pauses when all are 0 or when 
user presses the start/stop button 

 

Continuous 

Records all data regardless of user 
activity, can only be paused when the 
user presses the start/stop button 

 

Continuous 
with GPS 
Off 
 

Disables the GPS chip and records all data 
regardless of user activity (good for 
indoor riding), can only be paused by 
push of the start/stop button 

 

 

Power and Cadence Zeros 

While riding, Dash can either include zero values (which 
occur while coasting) in average calculations or ignore 

them. These settings apply only to activity data 
collected while using a power meter or cadence sensor.  

To update these settings, go to:

 Main Menu > Activity 

Settings > Select Activity Profile > P+C Zeros > Enabled 
Option

:   

Include 

Includes zero values in average calculations 
for power (W) and cadence (RPM) 

Ignore 

Excludes zero values in average 
calculations for power (W) and cadence 
(RPM) 

Ignore 
Power 

Excludes zero values in average 
calculations for power (W), includes values 
for cadence (RPM) 

Ignore 
Cadence 

Excludes zero values in average 
calculations for cadence (RPM), includes 
values for power (W) 

 
See Also

Connecting to Sensors

 

Connecting to Sensors 

Sensors include power meters, heart rate monitors, 
smart phones, or any other wireless transmitting device 
that use ANT+ or Bluetooth® to transfer data. 

For the Dash to find and connect to a sensor during a 
ride, the sensor must first be paired to the current 

Activity Profile

.  Once a sensor is paired to an activity 

profile, the Dash will remember it until it has been 
deleted from the activity profile’s sensor list. When 
pairing a sensor, first select the activity profile in which 
you will be using the sensor.  

To select a different activity profile, see 

Changing 

Activity Profiles

. 

Bluetooth and ANT+ Sensors 

The Dash can be paired to Bluetooth and ANT+ sensors, 
including power meters, heart rate monitors, speed and 
cadence sensors, as well as smart trainers and other 
bio-sensors. To pair to a Bluetooth or ANT+ sensor: 

1.

 

First activate or wake the sensor up 

 

Heart rate monitor: Put the sensor on. 

 

Speed/Cadence sensors: Either move or pass by 
the corresponding magnet. 

 

Power meter: Rotate the sensor. 

2.

 

Go to: 

Main Menu > Activity Sensors > Add Sensor 

>  BLE 

or

 ANT Sensors 

Summary of Contents for Stages Dash

Page 1: ...ng Engineering 5335 Sterling Dr Boulder CO 80301 This product is ANT certified and complies with the following specified ANT Device Profiles www thisisant com directory TSS TRAINING STRESS SCORE NP NO...

Page 2: ...ing Data Pages 9 Ride Data Recording 9 Data Pages 9 Editing Pages 9 Orientation 9 Adding Deleting Pages 9 Data Fields 9 Data Field Categories 9 Data Fields List 10 Displayed Units for Data Fields 11 S...

Page 3: ...6 Language 16 Updating Firmware 16 Editing Widgets 16 Text Editor 16 Large Number Editor 16 Small Number Editor 16 Stages Link 16 Stages Link App 16 Stages Sync 17 Technical Specifications 17 Device C...

Page 4: ...Mount Locations x2 Two rear mounting locations allow for use in portrait or landscape mode USB Dust Cover When installed properly protects the Micro USB Plug from the elements Micro USB port For devic...

Page 5: ...wards the bike with the thumb tab To install the included safety lanyard recommended 1 With the Dash removed from the mount insert the loop end of the lanyard into the hole on the unused mounting loca...

Page 6: ...sh is being turned on for the first time has moved over 300 miles since the last GPS lock or has not been turned on for a period of over 3 months See Also Activity Profiles Data Recording Continuous w...

Page 7: ...ing Dash can either include zero values which occur while coasting in average calculations or ignore them These settings apply only to activity data collected while using a power meter or cadence sens...

Page 8: ...ensors Select Power Meter Zero Reset 3 A screen prompt will return Success with the value s from the power meter or Calibration Error if it cannot complete the zero reset process Sensors Already Saved...

Page 9: ...s more data than standard file formats to be saved See fit Export for conversion to the industry standard FIT file Data Pages Data Pages consist of up to 16 fields of customizable size and content Eac...

Page 10: ...ata FTP FTP Power reading in percent of set FTP Heart Rate Data Field Displayed Definition Heart Rate bpm Heart rate from heart rate data FThr FT hr Heart rate reading in percent of set FThr HR Max HR...

Page 11: ...d options for span while the full list of span options includes Instant 3 Second 10 Second power and heart rate 30 Second power and heart rate 1 Minute 1 Hour kJs Calories TSS T Score Lap Ride The sel...

Page 12: ...ower target range 2 Target Cadence Current lap target cadence range 3 Target Heart Rate Current lap heart rate range 4 Target RPE Rate of Perceived Exertion Current lap effort prescription 5 Target La...

Page 13: ...4 91 105 Zone 5 106 120 Zone 6 121 150 Zone 7 150 Heart Rate Zones Heart rate zones are calculated based on percentage of your Functional Threshold Heart Rate FThr and are commonly used for workout t...

Page 14: ...ties folder Stages Sync Download and install the Stages Sync desktop application to your computer to automatically sync your files to Stages Link Once installed Stages Sync will upload all new files f...

Page 15: ...o update your time format preference go to Main Menu Settings Time Fmt System Alerts System Alerts are tones and on screen notifications for various operations on the Dash To update your system alerts...

Page 16: ...f letters to choose from Long Press Save and Exit Long Press Cancel and Exit Once you have completed your changes press and hold the enter button to save your changes Additionally activity profile and...

Page 17: ...es outstanding water resistance for cycling conditions on and off road Please keep in mind this is an electronic device and the overall condition and age of the specific device can diminish its water...

Page 18: ...16 Laps 9 12 LR Balance 10 Mount 4 Normalized Power 10 Orientation 9 Pedal smoothness 10 Power Meter See Sensors Ride History Records 7 Totals 9 14 Sensor Pause 7 Sensors 6 7 8 15 ANT 7 8 17 Bluetoot...

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