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USER MANUAL
IMPORTANT SAFETY INSTRUCTIONS
PLEASE SAVE THESE INSTRUCTIONS
READ ALL INSTRUCTIONS BEFORE USING THIS EXERCISE EQUIPMENT.
Keep infants and young children off your bike at all times.
Any child using the bike should be supervised by an adult.
When the bike is in use, young children and pets should be kept at least 10 feet away.
Use this bike only for its intended use as described in the manual.
Keep your hands away from all moving parts, never turn the pedal crank arms by hand.
Do not remove your feet from the pedals while they are in motion.
Do not dismount the bike until both the pedals and flywheel have come to a complete
stop.
Do not attempt to use this bike at high speeds or in standing positions until you have
practiced and are comfortable at lower speeds.
After exercising, push down on the tension knob or turn the tension knob in a clockwise
direction to slow the flywheel down and decrease the potential for injury.
Rotate the tension knob clockwise to add resistance to the flywheel prior to standing
on the pedals.
Never drop or insert any object into any opening on this bike.
Do not use without proper footwear.
To assure that the safety level of this bike is maintained, examine components for wear
and tear on a regular basis. Components that are worn excessively or inoperable should
be replaced immediately or the bike should be put out of use until it is repaired.
CAUTION:
If you experience chest pains, nausea, dizziness or shortness of breath, stop exercising
immediately and consult your physician before continuing.
