SPORTSPOWER MSC-3878, Owner'S Manual

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- A sagging, broken bed.
- Sharp protrusions on the frame or suspension system.
- Protrusions of any types (especially sharp typed) on the frame, springs or mat.
- Loose stitching or any kind of deterioration of the mat.
If any of the above conditions exist, restrict use until proper repairs or replacements are made.

Do NOT attempt or allow somersaults. Landing on the head and neck can cause serious injury, paralysis,
or death, even when landing in the middle of the mat.

Use trampoline only with mature, knowledgeable supervision.

Step on and off the trampoline. It is a dangerous practice to jump from the trampoline to the floor or
ground when dismounting, or to jump onto the trampoline when mounting.

Stop bounce by flexing knees as feet come in contact with the mat. Learn this skill before attempting others.

Learn fundamental bounces and body positions thoroughly before trying more advanced skills. A
variety of trampoline activities can be carried out by performing the basic fundamentals in various
series and combinations, performing one fundamental after another, with or without feet bounces
between them.

Control is more important than height.

While keeping the head erect, focus eyes on the trampoline toward the perimeter. This will help
control bounce.

Avoid bouncing when tired. Keep turns short.

Properly secure the trampoline when not in use. Protect it against unauthorized use. Keep objects
away which could interfere with the performer. Maintain a clear area around the trampoline.
Responsibilities of the user
The key here is to stay in control of your jumps. DO NOT move onto more complicated, more difficult maneuvers
until you have mastered the basic, fundamental bounce. Read, understand, and practice all precautions and
warnings prior to using the trampoline. A controlled jump is when you land and take off from the same location.
For additional tips and instructions, contact a certified trampoline instructor.
Supervisor’s or owner’s role in preventing injuries
It is the responsibility of the supervisor(s) of the trampoline users to provide knowledgeable and mature
supervision. They need to know and enforce all the rules and warnings set forth in this manual in order to
minimize the likelihood of accidents and injuries and to inform users of these rules. During the periods of time
when supervision is unavailable or inadequate, the trampoline should be disassembled and stored in a secure
place to prevent unauthorized use. The supervisor is also responsible to ensure that the safety placard is placed
on the trampoline and that the jumpers are informed of these warnings and instructions.