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OPERATION
Program Selection (Continued)
fIT TEST
The FIT TEST program is designed for physical fitness assessments. Once
the Fit Test program is selected, it will enter user profile setting page: Age,
weight, height, gender. Target heart rate and BMI boxes are calculated and
filled based on the information user entered; it can not be changed. After
setting, press START to start the program.
During the test, the Red dot represents the target RPM and the orange dot
represents the actual RPM. Ideally you want to match the actual RPM to the
targeted value.
