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6. OPERATE THE S775-15 ELLIPTICAL
There are two ways to start operating this product: (1) Press the QUICK
START key, or (2) press the PROGRAM SELECTION key to enter a preset
program. Using the QUICK START key allows you to begin exercising
immediately, without first entering user information.
OPERATION
Quick Start
1. In QUICK START mode, the program will bypass the user age and weight
setting and start right away.
2. The program time is default at 60 minutes. If the program time limit is
activated in the engineering mode and the limit is less than 60 minutes,
then program time limit will take precedence.
3. Quick Start program will use default age of 35 year and weight of 165lb/75kg
for exercise expenditure calculation.
4. Quick Start display:
1. Cardio Advisor window: it displays actual heart rate, WT loss HR (65% of
max HR) and Cardio HR (80% of max HR) (Max HR = 220 - age).
2. Workout data pull down menu: select the desired data to customize the
feedback display.
3. Resistance profile display
4. Goal completion progress bar
5. Media selection button: select or change the media source during
exercising, such as iPod, USB music player, TV...
6. View selection button: switch program display from default to profile,
entertaining or heart rate display.
