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F. RPM: Revolutions per minute.
G. SCAN
left: Displays TIME, RESISTANCE LEVEL, WATTS in a 4 seconds
interval.
H. SCAN
right: Displays DISTANCE, CAL, SPEED, RPM in a 4 seconds interval.
A. MODE
left side button: Press to choose information modes: TIME,
RESISTANCE LEVEL, METS, WATTS, SCAN.
B. MODE
right side button: Press to choose information modes: DISTANCE, CAL,
SPEED, RPM, SCAN.
C. QUICK START: Press to start working out without setting USER, AGE, WEIGHT,
TIME settings.
C. START: (1) Press START to start programming your workout.
(2) In the PAUSE mode, press START or start pedaling to resume your
workout.
D. STOP: (1) Press STOP to end your workout. Workout data will be displayed.
(2) When cooling down, press STOP to end 'cool down' function.
E. PAUSE/RESET: (1) Pause: Press PAUSE/RESET and stop pedaling to retain
program and workout memory. "PAUSE" will scroll across
Window 1&2 and the unit will enter standby mode. To return to
your workout, press START or pedal for over 2 seconds.
(2) Reset: Press and hold PAUSE/RESET for 2 seconds. All data
will reset and the display will return to Banner mode.
F. ENTER: Press to enter your input data.
G. UP
/ DOWN
: Press
or
to select USER ID, AGE, WEIGHT, TIME, and
RESISTANCE LEVEL.
H. MANUAL, CUSTOM, HILL, RANDOM, INT1, INT2, PLATEAU, WT Loss, CARDIO:
Press to select your desired program.
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Display Function
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Summary of Contents for C53r
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