SportsArt Fitness C521R, Owner'S Manual

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2. In any circumstance, hold the STOP key for three seconds to go back to the
start up banner screen.
WORKOUT LEVEL (resistance): 1 ~ 20
TIME: 00 99 59; setting range: 5:00 ~ 99:00. (After 99:00, 0 appears.)
DISTANCE: 0.01-9999 Km/Mile
CALORIES: 0 9999 K-CAL
CAL/Hr (calories per hour): 0.0 999.9 K-CAL
RPM (rotations per minute): 0~200 (countable)
HEART RATE (range): 40-250
WATTS: 0~9999
SPEED: 0~55.9 Mile/H / 0~90 Km/H (1 Km 0.62137 Miles; 1 Mile 1.60935 Km)
PROGRAMS: TRACK, HILL, RANDOM, INTERVAL, WT LOSS, CARDIO, ZONE
TRAINER.
AGE: 10~99
WEIGHT: 30 ~ 150 Kg or 66 ~ 330 LB
KEY FUNCTIONS
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˙ ～ ：
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˙ ～
˙ ～
˙
˙
˙
˙ ＝ ＝
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