SportsArt Fitness A988 Owner'S Manual Download Page 13

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OPERATION

Operate the Product

(d) Perform the Mid Row in a controlled manner. Inhale when pulling back

against resistance. Exhale slowly when return to its original position. Perform

the Low Row with elbows close to sides and pull back into the chest with

controll.

*Note: While operating the machine, if the weight plate is moving around.

Please stop immediately, re-position the weight plate before continue.

* Weight limit: weight plate limit of 200Kg (unilateral 100Kg)

* Please excercise within the range of your skill and training.

* Operate this machine must be supervised under coaches instructions in

order for safety.

Summary of Contents for A988

Page 1: ...l the Arm Assemblies 7 STEP 3 Install the Rotating Handles 8 STEP 4 Install the Cushions 9 STEP 5 Install the Weight Plate Pegs 10 STEP 6 Level the Product 11 5 OPERATE THE PRODUCT 12 OPERATION Operate the Product 12 6 MAINTENANCE 14 MAINTENANCE Schedule 14 MAINTENANCE Task List 15 MAINTENANCE One Year Maintenance Log 16 7 CONSIGNES DE SÉCURITÉ IMPORTANTES 17 ...

Page 2: ...ls and designed for years of reliable performance this product was made for full commercial use Before this product is assembled or operated we recommend that you familiarize yourself with this manual Understanding the correct assembly and operation of this product will help ensure that exercisers obtain their fitness goals safely and successfully ...

Page 4: ...ARTS Assembly Parts No Name Qty No Name Qty A1 Main frame 1 A6 Left arm assembly 1 A2 Upright 1 A7 Connector 1 A3 Weight plate peg 2 A8 Seat cushion 1 A4 Chest cushion 1 A9 Rotating handle 2 A5 Right arm assembly 1 ...

Page 7: ... main frame A1 Also remove the assembly from the other side b Carefully hold either the left or right arm assembly A5 A6 on the main frame A1 Align the holes Insert the axles into place put bushings into place on both sides and use screws 30 to secure the end covers Perform the same procedure to install the arm assembly on the opposite side ...

Page 8: ...g handles A9 b From the inside insert one bushing from into a mount hole in the left arm assembly A6 Hold a rotating handle A9 into place Partially insert the axle Insert the other bushing into place Fully insert the axle into place and use screws 33 to secure this assembly Carry out the same procedure to secure the other rotating handle A9 onto the the right arm assembly A5 ...

Page 9: ...eat and chest cushions a Remove screws 31 and the metal plates AB from the chest cushion A4 and seat cushion A8 b Use screws 13 to secure metal plates A and B onto the chest and seat supports on A2 and A1 respectively c Secure the chest cushion A4 and the seat cushion A8 into place ...

Page 10: ...se follow instructions a through b to install weight plate pegs a First remove the screws 32 from the weight plate pegs A3 b Install weight plate pegs A3 onto left and right A5 A6 arms Use screws 32 toward the back Use screws 14 toward the front ...

Page 11: ...P 6 Level the Unit Follow instructions a through c to level the unit a Loosen leveler nuts b Rotate the leveler feet downward to the floor c Rotate the nuts upward against the product to secure this position ...

Page 12: ...ates placed on both sides of the weight plate pegs and then secure the weight plates with safety clamps b Adjust the seat height and the chest level to the most comfortable position c Sit in an upright position and make sure the chest is supported 5 OPERATE THE PRODUCT ...

Page 14: ...ched ule task list and log MAINTENANCE Schedule Area Day Week Month Quarter Year Notes 1 Exterior Clean 2 Screws Inspect for looseness and secure if necessary 3 Cushions Wipe with a damp cloth 4 Extension rod Clean and lubricate 5 Pivot points Clean and lubricate once every six months ...