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ASSEMBLING YOUR CYCLE:

List of parts:

. Six 5/16"x 3/4" bolts - Rear cross tube support

. Six 5/16" Spring washers - Rear cross tube support

. Six 5/16" flat washers - Rear cross tube support

. Four 5/16"x 3/4" bolts - Upright post

. Four 5/16" Spring washers - Upright post

. Four 5/16" flat washers - Upright post

. Two Philip screws - Upright post cover

. One pair of foot pedals

. One set of screw drivers

. One hex allen wrench

. One combination wrench

. One spare 1A fuse

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Summary of Contents for 5005B

Page 1: ...N YOUR CYCLE Understanding the Electronics Package Set Choosing between Program and Manual mode Manual Mode What each of these categories means INTERVAL PROGRAM E KEY FUNCTIONS Up Down Enter Mode Rese...

Page 2: ...moving parts Wear proper workout clothing do NOT wear loose clothing Do not wear shoes with leather soles or high heels Tie all long hair back Don t rock the unit from side to side and use care when m...

Page 3: ...of troublefree usage you will find the unit very easy to assemble and use Before using your cycle we recommend that you familiarize yourself with this Owner s Manual Whether you are a first time user...

Page 4: ...ube support Six 5 16 flat washers Rear cross tube support Four 5 16 x 3 4 bolts Upright post Four 5 16 Spring washers Upright post Four 5 16 flat washers Upright post Two Philip screws Upright post co...

Page 5: ...ycle frame 2 Place the cycle on a level flat surface 3 Place the end of the cycle frame over the rear cross tube support Attach the cycle frame to the rear cross tube support using two bolts two sprin...

Page 6: ...USHED SECURELY INTO ITS SOCKET TO AVOID DAMAGE TO THE CONTROL BOARD 5 Insert the upright post into the cycle frame using two bolts two spring washers two flat washers on each side Then tighten the bol...

Page 7: ...e correct crank arm Use a combination wrench to tighten the pedals securely see Fig 5 A R or L on the foot pedal indicates the correct side Install the pedal marked R on the right hand crank arm as yo...

Page 8: ...ng washers from underneath the seat see Fig 6 To move the seat support up or down pull on the seat adjustment knob for adjusting to your desired position 9 Assemble the water bottle personal stereo ho...

Page 9: ...adjustment If the cycle is unsteady on your floor turn the floor level adjustment either on the rear feet or at the front of cycle Raise or lower the floor level adjustment to steady your cycle see Fi...

Page 10: ...screen 3 Use the or key to select either Set MAN L INTV or Programs 1 through 6 1 Use the or key to select Set then press Enter Mode And the read out will display press to select Mile or Kilo Once yo...

Page 11: ...the or key to set the desired time The electronics package will beep for 10 seconds when your desired time is reached then will start to count up if your workout continues CAL This readout gives you...

Page 12: ...e desired REST time second then press ENTER 4 After the REST level have been set the display will read PRESS TO SET WORK LEVEL or WATTS Adjust the desired load using the keys then press Enter Mode If...

Page 13: ...ime After you have set this press Enter Mode Your choice will be followed by a graph of the program itself After you have set this start to pedal the cycle and the program will begin after the third r...

Page 14: ...are used to set the TIME or the DISTANCE ENTER MODE After setting a preference press these key to record and save your choice RESET After choosing either PROGRAM INTV or MAN L pressing this key will r...

Page 15: ...mance Before your workout use a dry cloth to clean the surface of the electronics package Note Never pour liquids on the electronics package Should water for some reason get on the electronics package...

Page 16: ...w fuse Make sure to unplug the power cord from the wall socket before replacing the fuse Find the 1A fuse holder on the front of the machine push on the fuse holder and turn the fuse holder counterclo...

Page 17: ...mation 2 If you turn on the power switch and the switch is lit but there is no display please contact your dealer for more information If there is no tension while pedaling please contact your dealer...

Page 18: ...Wiring Schematic 17...

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