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OPERATION
Proper
Workout Position
(a) A good riding posture is illustrated below.
(b) Always follow the directions for use and safety instructions given by the
manufacturer. Over exercise or improper workout position may result in
serious injury
(c) Hold onto the handlebar while getting off the bike from left/right side.
(d) This product is intended to build your leg and cardiovascular strength.
Please note that the speed of lowering the seat should not be too fast.
