Sportplus SP-SRP-3000, Manual, Page: 56 / 69

56
Table:
Activity level Examples Multiplying
factor
Very little Seated or lying activities, little movement 1.2
Normal Seated activity, few sports activities 1.4-1.5
Moderately
active
Seated activity, light sports activities 1.6-1.7
Active Seated/walking activity, physically active 1.8-1.9
Very active Heavy work, high fitness level 2.0-2.4
Fat% Body fat ratio
This measurement determines your approximate body fat ratio. Since this measurement
significantly depends on the skin resistance, it cannot be as precise as a medical
measurement. For more precise measurements, contact your physician.
Refer to the following table to analyze your result:
Age
(years)
Women Men
good medium bad good medium bad
< 20 17–22 % 22–27 % > 27 % 12–17 % 17–22 % > 22 %
20–30 18–23 % 23–28 % > 28 % 13–18 % 18–23 % > 23 %
30–40 19–24 % 24–29 % > 29 % 14–19 % 19–24 % > 24 %
40–50 20–25 % 25–30 % > 30 % 15–20 % 20–25 % > 25 %
> 50 21–26 % 26–31 % > 31 % 16–21 % 21–26 % > 26 %
P9 Recalling data
• Press + or – to select P9 . Press SETZEN to confirm.
• Every time you store data, these workout data will be stored consecutively under a
new memory preset (1 to 50).
• Press + or – to recall stored workout data.
• If all memory presets are full, the system starts overwriting workout data starting
from preset 1. Data stored in those presets previously will be erased.
• There are 50 presets available for each user.
• Press ZURÜCKSTELLEN to stop this mode.
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