44
6. USING THE COMPUTER
BODY
FAT
START
STOP
ENTER
DOWN
UP
PULSE
RECOVERY
CONTROLS/
CONNECTIONS
FUNCTION
START/STOP
button
•
Quick start function for starting the computer without
selecting a program in manual mode.
•
Stop the workout mode.
•
Start the workout.
UP
button
•
Increase the resistance level during workout.
•
In setting mode: Increase the values for time, distance,
calories and age, or select a program and gender.
DOWN
button
•
Reduce the resistance level during workout.
•
In setting mode: Decrease the values for time, distance,
calories and age, or select a program and gender.
ENTER
button
•
In setting mode: Confirm currently entered data.
•
In stop mode: Press and hold for
2
seconds to reset all
values to “
0
” or to default respectively.
BODY FAT
button
•
Calculate the body fat ratio based on data to be entered.
PULSE
RECOVERY
button
•
Start the recovery pulse measurement.
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