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ENGLISH

2. 

 SAFETY INSTRUCTIONS

INTENDED PURPOSE

• 

This product is intended for private indoor use and is not suitable for medical, therapeutic 

or commercial purposes.

• 

The maximum permissible user weight for this product is 130 kg.

• 

The minimum age for using the product is 14 years.

• 

Supervision by an adult is required.

HAZARD FOR CHILDREN

• 

Children cannot recognize the hazards that this product may pose. For this reason, 

keep this product out of the reach of children. The product is not a toy. Store the 

product at a location out of the reach of children and pets.

• 

Keep packaging materials out of the reach of children. They pose a suffocation hazard!

• 

Parents and other supervising persons must be aware of their responsibility, since 

the natural ludic drive and curiosity of children can cause situations or behaviors, for 

which the device has not been designed.

• 

If you allow a child to use the product, do not leave it unattended during use. Make all 

necessary adjustments to the product yourself and supervise the child during exercise.

CAUTION - RISK OF INJURY

• 

Do not use the product if it is damaged or defective. In this case, contact a professional 

workshop or our customer service.

• 

Always verify that the product is in impeccable condition before use. Defective 

components must be replaced immediately as failure to do so may impair the functioning 

and safety of the unit.

• 

Make sure that no more than one person uses the product at a time.

• 

Always use the product on a horizontal, level, nonslip and solid surface. Do not use 

it near water, and keep a distance of 1 meter around the product for safety reasons. 

Do not put any objects into any openings on the product.

CAUTION - PRODUCT DAMAGE

• 

Do not alter the product in any way and use only original replacement parts. Have 

all repairs carried out in a professional workshop or from similarly qualified persons - 

improper repairs can lead to serious risks for the user. Use the product for the intended 

purposes as described in this user manual only.

• 

Shield the product from spraying water, moisture, high temperatures and direct sunlight.

INFORMATION ON ASSEMBLY

• 

Assembly of the product must be carried out carefully by 2 adult persons. 

• 

Before beginning assembly of the product, read all assembly steps carefully and 

review the diagram.

• 

Remove all packaging materials and place all individual components on a free surface. 

This will give you a good overview and simplify assembly. Shield the assembly surface 

from filth and scratching by laying down suitable padding.

• 

Check the components against the components list to make sure all are present. Do 

not dispose of the packaging materials until assembly is complete.

• 

Please note that there is always a risk of injury when using tools to carry out manual 

tasks. Therefore, please exercise caution when assembling this product.

SP-T-110-IM-V06-DE-GB-FR.indb   25

15/9/2016   4:09 PM

Summary of Contents for FITNESS TRAMPOLINE

Page 1: ...BEDIENUNGSANLEITUNG SP T 110 FITNESS TRAMPOLIN INSTRUCTION MANUAL FITNESS TRAMPOLINE MODE D EMPLOI TRAMPOLINE DE GYM DE FR GB SP T 110 IM V06 DE GB FR indb 1 15 9 2016 4 09 PM...

Page 2: ...se the equipment only as described in the manual to avoid hazards and personal injury Please retain this manual for future reference Should you pass on this product ensure to include the corresponding...

Page 3: ...r the functioning and safety of the unit Make sure that no more than one person uses the product at a time Always use the product on a horizontal level nonslip and solid surface Do not use it near wat...

Page 4: ...ning purposes only Before first time use and later on periodically check that all screws bolts and connections are securely fastened Remove all sharp objects from the vicinity of the device before sta...

Page 5: ...me tube with metal plate 1 5 Support frame with rubber foot 6 6 Handle 1 7 Top frame 1 8 Bottom frame 1 9 Flexible attachment loop 36 10 Bolt 2 11 Nut 2 12 Spring washer 2 13 Washer 2 14 Set screw 1 1...

Page 6: ...the individual parts should be carried out by 2 people Before assembly check the parts list to verify that all parts are present STEP 1 5 3 1 Attach the support frames 5 to the frame tubes 3 and 1 su...

Page 7: ...NGLISH 4 ASSEMBLY INSTRUCTIONS STEP 2 Slide one protective ring 18 on each longer arm of the frame parts 3 4 STEP 3 2 Put the 6 frame tubes 3 4 together SP T 110 IM V06 DE GB FR indb 29 15 9 2016 4 09...

Page 8: ...NS STEP 4 Slide the protective rings 18 over the contact points of the frame parts 3 4 Note The protective rings protect the mounting loops 9 from friction on the tube edges SP T 110 IM V06 DE GB FR i...

Page 9: ...clamping tool 17 2 Start with one of the two attachment loops located on the metal plate and guide the loop through the opening in the metal plate see detailed diagram 3 In order to ensure even net te...

Page 10: ...4 36 7 28 3 1 35 8 13 25 17 1 Continue assembling the trampoline net using the remaining 32 elastic attachment loops 2 Refer to the upper picture for more details on the order of attachment 3 Secure 6...

Page 11: ...8 8 4 4 1 Using the metal plate attach the bottom frame 8 to the respective mounting metal plate on the frame tube 4 2 Secure the connection with 2 nuts 11 To do so us the wrench 15 provided SP T 110...

Page 12: ...8 7 8 8 7 1 Insert the top frame 7 into the bottom frame 8 2 Adjust the length as desired and secure the connection by screwing the set screw 14 onto the mount of the bottom frame SP T 110 IM V06 DE...

Page 13: ...H 4 ASSEMBLY INSTRUCTIONS STEP 9 6 0 6 7 1 Attach the handle 6 to the top frame 7 2 Secure the connection with 2 bolts 10 2 spring washers 12 and 2 washers 13 SP T 110 IM V06 DE GB FR indb 35 15 9 201...

Page 14: ...SEMBLY INSTRUCTIONS STEP 10 2 1 Place the trampoline net cover 2 on the trampoline framework 2 Check the correct position of the recess for the bottom frame SP T 110 IM V06 DE GB FR indb 36 15 9 2016...

Page 15: ...37 ENGLISH 4 ASSEMBLY INSTRUCTIONS STEP 11 2 3 Attach the trampoline net cover 2 to the support frames of the framework using the straps SP T 110 IM V06 DE GB FR indb 37 15 9 2016 4 09 PM...

Page 16: ...le height 6 to your body height by adjusting the length of the holding rod accordingly 2 Make sure the marking on the top frame 7 will not be visible after installation 3 Secure the height using the s...

Page 17: ...your pulse WARNING Over exercise may result in serious injury or death If you feel faint stop exercising immediately PHASES OF TRAINING Each training session should consist of 3 training phases Warm...

Page 18: ...y keep foot knee and hip in one line avoid knock knees 1 to 3 minutes Then continue again with running exercise 1 EXERCISE 3 Jump from the back leg onto the front leg and vice versa Land with knees sl...

Page 19: ...hands rest on your waist upper body slightly bent forward Keep the leg axis stable Do not move the knees in bent position Return to starting position Repeat 10 x EXERCISE 7 BEND YOUR KNEES MOVE THE P...

Page 20: ...THROWING A BALL Stand on one leg Other leg in the air Knee slightly bent Throw a ball apple from one hand to the other Keep the supporting leg stable during the exercise Keep the leg axis stable Avoid...

Page 21: ...seat and the handles as these parts are in contact with parts of your body during the entirety of training TRANSPORT When transporting the device ask a 2nd person for help to facilitate transport 7 NO...

Page 22: ...http www sportplus de National fixed line network call charges depend on your phone company your phone contract Please have the following information at hand when you call User manual Model number lo...

Page 23: ...t of the product The warranty period is 2 years beginning on the date of purchase If the product you have purchased is defective please contact our service team within 24 months from the date of purch...

Page 24: ...notre quipe de service vous est disponible comme suit Heures de service du lundi au vedredi de 9h 00 18h 00 Service d assistance T l phonique 33 176 361 493 T l phone fixe national frais sous r serve...

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