S
TABLE OF CONTENTS
TA
INTRODUCTION 1
HOW TO USE THIS MANUAL
1
ACTIVATING THE WATCH FROM POWER DOWN MODE
1
WARNINGS & CAUTIONS
2
CARE & MAINTENANCE
3
CUSTOMER SUPPORT
3
WATCH FUNCTIONS
4
KEYS AND THEIR FUNCTIONS
5-6
ACQUIRING HEART RATE
7
POWER SAVE & POWER DOWN MODES
8
VIEWING THE BACKLIGHT
8
MAIN OPERATING MODES
9-10
SETTING THE WATCH FUNCTIONS
11
SETTING TIME & DATE
11
SETTING USER PROFILE
12
SELECTING YOUR TARGET HEART RATE ZONE
13
SETTING YOUR TARGET HEART RATE ZONE
14
SETTING DAILY ALARM
15
SETTING & OPERATING THE COUNTDOWN TIMER
16
OPER
DI
OP
VI
VI
RANG
REPL
BATT
TROU
WAR
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