14
SOLO 960 Heart Rate M Speed and Distance
SETTING THE WATCH FUNCTIONS
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rate
mum
s
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SETTING HEART RATE TARGET ZONES (continued)
The Sportline Solo 960 automatically calculates your Maximum Heart Rate from
your User Profile and uses this information to display Heart Rate Zones.
NOTE
:
This information must be programmed prior to selecting Target Zone. See page 12.
1.
Access Exercise mode by pressing
EX DATA/RESET (EX)
in Time of Day mode.
2.
In Exercise mode,
PRESS & HOLD
the
MODE
key to enter the Programming
Sequence.
3.
Select Target Zone (Health, FatBurn, Aerobic or User Defined) by
PRESSING
START/STOP (S/S)
or
EX DATA/RESET (EX)
. Set Target Zone by
PRESSING
MODE
.
4.
Select Zone Alarms (Above Zone and Below Zone) ON or OFF by
PRESSING
S/S
or
EX
. Set Zone Alarms by
PRESSING
MODE
.
NOTE
:
Zone Alarm is an audible signal that sounds when you are above or below your selected
Target heart Rate Zone.
5.
Adjust Zone Lower Limit by
PRESSING S/S
or
EX
. Set by
PRESSING
MODE
.
6.
Adjust Zone Upper Limit by
PRESSING
S/S
or
EX
. Set by
PRESSING
MODE
.
7.
PRESS & HOLD
MODE
to exit the Programming Sequence.
ADJUST: S/S or EX
SET: MODE
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