SOLO 960
HEART RATE M SPEED AND DISTANCE
SP5141IS01ROD.indd 1
IS01ROD.indd 1
1/20/12 10:57 AM
1/20/12 10:
Page 1: ...SOLO 960 HEART RATE MONITOR SPEED AND DISTANCE SOLO 960 1IS01ROD indd 1 IS01ROD indd 1 1 20 12 10 5 1 20 12 10...
Page 2: ...UIRING HEART RATE 7 POWER SAVE POWER DOWN MODES 8 VIEWING THE BACKLIGHT 8 MAIN OPERATING MODES 9 10 SETTING THE WATCH FUNCTIONS 11 SETTING TIME DATE 11 SETTING USER PROFILE 12 SELECTING YOUR TARGET HE...
Page 3: ...HE WATCH 17 DISPLAY ICONS AND THEIR MEANINGS 17 OPERATING THE PEDOMETER EXERCISE TIMER 18 VIEWING EXERCISE DETAIL 18 VIEWING EXERCISE DATA IN MEMORY 19 RANGES SPECIFICATIONS 20 REPLACING THE WATCH BAT...
Page 4: ...o sections outlining each of the major functions of the watch A drawing of the watch screen that represents the starting point or other important screens for each operational process are shown adjacen...
Page 5: ...rce moisture past the key seals and damage the unit CAUTION Avoid exposing your watch to extreme conditions for a prolonged period of time CAUTION Avoid rough usage or severe impacts to your watch DO...
Page 6: ...f there are stubborn stains or marks Do not expose the unit to strong chemicals such as gasoline cleaning solvents acetone alcohol or insect repellents as they may damage the unit s seal case and or f...
Page 7: ...ATE ECG Accurate Heart Rate Heart Rate Zones settable in 1 beat increments EXERCISE TIMER 1 100 Second Resolution 10 hr 30 Laps Lap data recall PEDOMETER Steps Distance Speed Average Speed Exercise Ti...
Page 8: ...S AND THEIR FUNCTIONS MODE S S A s P s R START A S S S In s S KE EX DATA RESET KEY START STOP KEY LIGHT KEY MODE KEY HEART RATE SENSOR HEART RATE SENSOR 1IS01ROD indd 5 IS01ROD indd 5 1 20 12 10 5 1 2...
Page 9: ...e mode Start Stop Countdown Timer Increase setting values during programming sequence Scroll through data in Memory mode EX DATA RESET KEY EX R Access Exercise mode from Time of Day Scroll through Exe...
Page 10: ...te is detected watch will resume operating mode in approximately 10 seconds This will not interfere with any timing functions in progress NOTE You may exit Heart Rate mode at any time by Pressing the...
Page 11: ...ong periods of time To activate Power Down mode 1 In Time mode PRESS HOLD the MODE LIGHT keys for 5 seconds The display will go blank NOTE Time Date User Profiles and Memory files will be preserved 2...
Page 12: ...y PRESSING the EXERCISE DATA RESET EX key from Time of Day View Daily Alarm by PRESSING the START STOP S S key from Time of Day Acquire Finger Touch Heart Rate by TOUCHING HOLDING the Heart Rate Senso...
Page 13: ...y until selection appears in display NOTE Scan On Off and Reset All may also be selected see pg 18 for more details Scroll through Exercise Time Calories Fat Burned Trip Distance Current Speed Average...
Page 14: ...SING the MODE key 3 Adjust Minutes by PRESSING S S to increase or EX to decrease Set Minutes and advance to Set Hour by PRESSING the MODE key 4 Adjust Hour by PRESSING S S or EX Set Hour and advance t...
Page 15: ...ast sensitive 5 most sensitive by PRESSING S S or EX Set by PRESSING MODE NOTE If you find your pedometer is off by a few steps adjusting the sensitivity will help to more accurately track your steps...
Page 16: ...get Zones it is recommended that you leave these limits at the factory defaults Health Zone 50 65 of maximum heart rate This zone is ideal for fitness beginners on a low to moderate intensity program...
Page 17: ...MODE key to enter the Programming Sequence 3 Select Target Zone Health FatBurn Aerobic or User Defined by PRESSING START STOP S S or EX DATA RESET EX Set Target Zone by PRESSING MODE 4 Select Zone Ala...
Page 18: ...T STOP S S or EX DATA RESET key Set by PRESSING MODE 3 Adjust Hour by PRESSING S S or EX Set by PRESSING MODE 4 Adjust Minutes by PRESSING S S or EX Set by PRESSING MODE 5 PRESS HOLD the MODE key to e...
Page 19: ...MODE 3 Adjust Minutes by PRESSING S S or EX Set by PRESSING MODE 4 Adjust Seconds by PRESSING S S or EX Set by PRESSING MODE 5 PRESS HOLD the MODE key to exit the Programming Sequence and return to T...
Page 20: ...e is in selected Target Zone Maximum Heart Rate for workout Average Heart Rate for workout symbol what it means Heart Rate is being detected Memory Mode Heart Rate as a percentage of calculated Maximu...
Page 21: ...ap detail in Memory To view Chronograph Memory see page 19 VIEWING EXERCISE DETAIL Select Speed Distance or SCAN mode the display flashes from Speed to Distance every 3 seconds by PRESSING HOLDING the...
Page 22: ...es and average speed for workout and by lap are detailed NOTE Exercise Timer must not be reset to view Memory detail 1 Access Memory mode by PRESSING the MODE key 2 Scroll through Lap details by PRESS...
Page 23: ...range 9 hours 59 minutes 59 99 seconds 30 Lap HEART RATE Range 40 200 beats per minute 4 Heart Rate Target Zones PEDOMETER 9 999 Steps 9 hours 59 minutes 59 seconds Maximum Distance 9 999 mi km Calori...
Page 24: ...con is visible To replace the battery of your Sportline Solo 960 we recommend you take it to a watch repair service center or certified jeweler This will ensure that the water resistance will be retai...
Page 25: ...batteries from the product The supply terminals are not to be short circuited Batteries are to be inserted with correct polarity Clean the battery contacts and also those of the product prior to batt...
Page 26: ...NGER SOLUTION Rub off excessive dead skin with a towel CAUSE A THIN LAYER OF BODY GREASE INSULATES THE ECG SIGNAL PREVENTING THE WATCH FROM DETECTING ECG HEART RATE SOLUTION Wipe wrist and the back of...
Page 27: ...TH PRODUCT REPLACEMENT This product has been carefully designed manufactured and packaged If any parts are missing or damaged please contact us at the address above and we will replace the unit at no...
Page 28: ...sportline com Sportline is a trademark of SPORTLINE a division of EB Sport Group Yonkers NY 10701 Distributed in the UK by EB Brands UK Worcester WR4 9FA All Rights Reserved 2009 SP5141IS01ROD 1IS01R...
