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2011.07

C572U

BIKE

Summary of Contents for C572U BIKE

Page 1: ...2011 07 C572U BIKE...

Page 2: ...LAY Keys DISPLAY 6 OPERATING THE C572U EXERCISE BIKE OPERATION Quick Start OPERATION OPERATION OPERATION OPERATION OPERATION OPERATION 7 ABOUT HEART RATE DETECTION AND PRESENTATION HEART RATE Telemetr...

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Page 9: ...rench Screwdriver handle Screwdriver shank M5 M6 12 15 green Flat and Phillips No Name 21 22 23 24 Parts on the Product Specification Notes Inner hex screw Serrated washer Cushion washer Hex nut Flat...

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Page 24: ...ettings change automatically to maintain a target heart rate as calculated by the formula 220 AGE 0 8 This heart rate control program allows you to set your own target heart rate Press this key to sel...

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Page 26: ...feedback will light up When the SCAN LED is lit the active row of workout feedback changes every six seconds The workout goal screen shows the percentage of workout completed Before the exercise begi...

Page 27: ...s you to establish a workout goal and user age and weight If you activate the bike by pressing the QUICK START key and then select a workout program original workout feedback values are carried over t...

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Page 29: ...or six seconds the following appears on the message screen for two seconds When keys in the setting area are pressed briefly distance values change by 0 25 mile or 0 4 kilometers depending on the dist...

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Page 34: ...tion Random programs are generated with the following conditions Any single workout illustration can only appear once in 20 samples Starting resistance can never be higher than level six The differenc...

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Page 36: ...target heart rate by one or more for more than two seconds resistance decreases by one segment After making adjustments four times consecutively if actual heart rate is not less than the target heart...

Page 37: ...the display the message window will appear as follows At this time the workout goal percentage completed screen and the dot matrix screen will not be lit If no keys are pressed within six seconds the...

Page 38: ...anged at any time The resistance setting of the remaining part of the active segment will change Already completed segments will remain unchanged The first time that a rest segment transitions to a wo...

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Page 40: ...Stage 4 1 3 5 2 4 Stage 5 2 4 6 1 3 5 Stage 6 1 4 7 2 3 5 6 Stage 7 1 2 3 4 8 7 6 5 Stage 8 2 4 6 8 3 5 7 9 Stage 9 3 4 5 6 7 8 9 10 Stage 10 4 6 8 10 5 7 9 11 Stage 11 5 6 12 7 8 11 9 10 Stage 12 6...

Page 41: ...se the target heart rate Beat per minute values change by one beat each time keys are pressed To change values faster hold these keys down for more than one second Values will change by one beat per m...

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Page 45: ...SELECT UNIT OR ENTER To exit the user preference selection mode press the STOP key The startup banner screen will appear The stop key can be used to exit the user preference mode at any time within th...

Page 46: ...as CTL XC572H 1A for example In this example the X represents the multiple language setting Press the ENTER key to view the drive board program version Notes about operating this product while the dis...

Page 47: ...ing the heart rate value from an exerciser on one product appear on another product 5 Heart rate values are for comparison only Do not use them for medical treatment or other purposes Space fitness pr...

Page 48: ...te detection and signal transmission devices have been known to interfere with the operation of pacemakers possibly endangering human life If you have a pacemaker the use of such devices must be under...

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Page 51: ...o clean the seat bottom and back if applicable 4 Inspect pedals and secure them if necessary Please follow standard safety precautions when working on this product Electronic components can carry an e...

Page 52: ...22 28 Completed Daily Tasks Weeks 29 35 Weeks 36 42 Weeks 43 49 Weeks 50 52 Weeks 1 7 Weeks 8 14 Weeks 15 21 Weeks 22 28 Completed Weekly Tasks 1 2 3 4 5 6 7 8 9 Completed Monthly Tasks Completed Week...

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