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                                                                                                                                                    XE320 Elliptical

 

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How to wear your wireless chest strap (optional) transmitter: 
1. Attach the transmitter to the elastic strap using the locking parts. 
2. Adjust the strap as tightly as possible as long as the strap is not too tight to remain comfortable. 
3. Position the transmitter with the SPIRIT logo centered in the middle of your body facing away 

from your chest (some people must position the transmitter slightly left of center). Attach the 
final end of the elastic strap by inserting the round end and, using the locking parts, secure the 
transmitter and strap around your chest. 

4. Position the transmitter immediately below the pectoral muscles. 
5. Sweat is the best conductor to measure very minute heart beat electrical signals. However, 

plain water can also be used to pre-wet the electrodes (2 black square areas on the reverse 
side of the belt and either side of transmitter). It’s also recommended that you wear the 
transmitter strap a few minutes before your work out. Some users, because of body chemistry, 
have a more difficult time in achieving a strong, steady signal at the beginning. After “warming 
up”, this problem lessens. As noted, wearing clothing over the transmitter/strap doesn’t affect 
performance. 

6. Your workout must be within range - distance between transmitter/receiver – to achieve a 

strong steady signal. The length of range may vary somewhat but generally stay close enough 
to the console to maintain good, strong, reliable readings. Wearing the transmitter immediately 
against bare skin assures you of proper operation. If you wish, you may wear the transmitter 
over a shirt. To do so, moisten the areas of the shirt that the electrodes will rest upon. 

Note: The transmitter is automatically activated when it detects activity from the user’s heart. Additionally, it 
automatically deactivates when it does not receive any activity. Although the transmitter is water resistant, moisture 
can have the effect of creating false signals, so you should take precautions to completely dry the transmitter after 
use to prolong battery life (estimated transmitter battery life is 2500 hours). The replacement battery is Panasonic 
CR2032. 

 
Erratic Operation: 

Caution! 

Do not use this elliptical for Heart Rate Control unless a steady, solid Actual Heart 

Rate value is being displayed. High, wild, random numbers being displayed indicate a 
problem. 
Areas to look for interference which may cause erratic heart rate: 

 
(1) Microwave ovens, TV’s, small appliances, etc. 
(2) Fluorescent lights. 
(3) Some household security systems. 
(4) Perimeter fence for a pet. 
(5) Some people have problems with the transmitter picking up a signal from their skin. If you 
have problems try wearing the transmitter upside down. Normally the transmitter will be oriented 
so the SPIRIT logo is right side up. 
(6) The antenna that picks up your heart rate is very sensitive. If there is an outside noise         
source, turning the whole machine 90 degrees may de-tune the interference. 
(7) Loose treadmill console or bolts in the upright tube could also cause intermittent problems. 
(8) If you continue to experience problems contact your dealer

.

 

Using a Heart Rate Transmitter 

 

Summary of Contents for XE320

Page 1: ...SPT0040 XE320 PLEASE CAREFULLY READ THIS ENTIRE MANUAL BEFORE OPERATING YOUR NEW ELLIPTICAL OWNER S MANUAL...

Page 2: ...Safety Instructions 3 Important Electrical Information 4 Important Operation Instructions 4 Assembly Instructions 5 Features 11 Operation of Your New Elliptical 12 Parts list and Explode Drawing 21 M...

Page 3: ...t this time to record the name of the dealer and the date of purchase below to make any future needed contact easy We appreciate your support and we will always remember that you are the reason that w...

Page 4: ...ere oxygen is being administered Sparks from the motor may ignite a highly gaseous environment Never drop or insert any object into any openings Do not use outdoors To disconnect turn all controls to...

Page 5: ...immediately Set your desired level on the computer console and release the adjustment key The computer will obey the command gradually NEVER use your elliptical during an electrical storm Surges may o...

Page 6: ...ead Bolt 2pcs 60 3 8 x 2 1 4 Hex Head Bolt 1pcs 96 3 8 x 2T Split Washer 1pcs Step 2 79 5 16 x23x1 5T Flat Washer 2pcs 59 5 16 x 15 m m Hex Head Bolt 2 pcs 83 17 m m Wave Washer 2 pcs 84 3 8 x 23 x 1...

Page 7: ...ACK CHECK LIST Step 4 Tools 87 3 5x12m m Sheet Metal Screw 8pcs 105 M5 x 15m m Phillips Head Screw 14pcs 108 Phillips Head Screw Driver 1pcs 107 Short Phillips Head Screw Driver 1pcs 109 12m m Wrench...

Page 8: ...ast 12 NOTE The Computer Cable 31 runs through the Console Mast 12 Be careful not to damage or pinch this cable during this procedure Be careful as damage to the Console Assembly 30 could result Insta...

Page 9: ...XE320 Elliptical 8...

Page 10: ...and Right side of the Console Mast axle 2 Slide the Swing Arms L and R 10 11 onto the appropriate side of the axle 3 Put the 2pcs of 5 16 15m m Hex Head Bolts 59 onto the 2pcs of 5 16 23 1 5T Flat Wa...

Page 11: ...and R 10 11 bracket Take 2pcs of 5 16 x 1 1 4 Hex Head Bolts 104 and install it through the Swing Arms L and R 10 11 bracket and the rod end Install 2pcs of 5 16 x 20 x 1 5T Flat Washers 80 5 16 x 7T...

Page 12: ...ws 105 by using the Phillips Head Screw Driver 108 3 Locate the 2pcs of Rear Stabilizer Cover A 19 and 2pcs of Rear Stabilizer Covers B 20 for the Rear Rail Assembly and install with 4pcs of M5 x 15m...

Page 13: ...n the outer part of the foot and throws off the natural alignment of the joints The second problem we found is that many people tend to stay up on the ball of their foot during the elliptical motion O...

Page 14: ...raws a tiny amount of electric current similar to a TV when it is turned off When it is first powered on the console will perform an internal self test During this time all the lights will turn on Whe...

Page 15: ...nding on user physiology and workout habits including how one grips the sensors or how sweaty their hands are The Stop Reset button actually has several functions Pressing the Stop Reset key once duri...

Page 16: ...ting the settings and can begin your workout by pressing the Start key You can also go back and modify your settings by pressing the Stop key to go back one level of the programming screen 6 Once the...

Page 17: ...ecrease the workload at any time during the program press the Up or Down keys 8 During the program you will be able to scroll through the data in the message window by pressing the Display key 9 When...

Page 18: ...present position in the profile When the profile changes to the next column it will return to the preset work level 10 During the User 1 or User 2 program you will be able to scroll through the data i...

Page 19: ...m 180 X 8 144 beats per minute 80 of maximum So for a 40 year old the training zone would be 108 to 144 beats per minute If you enter your age during programming the console will perform this calculat...

Page 20: ...ception of Effort 6 Minimal 7 Very very light 8 Very very light 9 Very light 10 Very light 11 Fairly light 12 Comfortable 13 Somewhat hard 14 Somewhat hard 15 Hard 16 Hard 17 Very hard 18 Very hard 19...

Page 21: ...g the transmitter immediately against bare skin assures you of proper operation If you wish you may wear the transmitter over a shirt To do so moisten the areas of the shirt that the electrodes will r...

Page 22: ...t The default is 70 you may select 60 or 80 also Adjust the level and then press enter 6 You are now asked to select the Target heart rate Level This is the heart rate level you will experience during...

Page 23: ...ge the console settings from English to Metric and turn off the beeping of the speaker when a key is pressed for example To enter the Maintenance menu may be called Engineering mode depending on versi...

Page 24: ...ngle of the footpad to add variety to your workouts The foot plates are spring loaded and when the pull pin is pulled the foot plate can drop suddenly To avoid any injury please do not put your hand o...

Page 25: ...Cover B 2 22 11 9 8 5 15m m_Rod End Sleeve 3 23 Carriage Bolt 2 25 Drive Belt 1 26 330_Drive Pulley 1 27 Flywheel 1 28 Magnet 1 29 7 7 25L_Woodruff Key 2 30 Console Assembly 1 30 1 Console Top Cover 1...

Page 26: ...2 53 32 1 8T _Button Head Plug 4 54 Front Handle Bar Cover L 1 54 1 Rear Handle Bar Cover L 1 55 Front Handle Bar Cover R 1 55 1 Rear Handle Bar Cover R 1 56 32 2 5T_Round Cap 2 57 Connecting Arm Cov...

Page 27: ...m_Tapping Screw 4 102 30 19m m_Console Mast Bushing 2 103 3 8 3 4_Hex Head Bolt 2 104 5 16 1 1 4 _Hex Head Bolt 2 105 M5 15m m_Phillips Head Screw 14 106 13 14m m_Wrench 1 107 Short Phillips Head Scr...

Page 28: ...XE320 Elliptical 27 SPT0040 XE320 Explode Drawing...

Page 29: ...r Freecall 1800 465 070 For efficient processing of your enquiry please have relevant date of purchase retailer name you purchased the item from and the brand on the product This warranty does not ext...

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