5
IMPORTANT SAFETY
INSTRUCTIONS
WARNING
•
Use this equipment only for its intended use as
described
in this manual. Do not attempt to ride this
bike at high
pedal speeds until you have ridden the
bike for some
time and are comfortable riding at slower
pedal speeds.
•
The bike is NOT equipped with a freewheel system
which means that when the flywheel is in motion, the
pedals will be in motion. Do not attempt to stop the unit
by applying backward pressure to pedals while they
are
turning as knee injury may occur. Do not attempt to
remove your feet from pedals while they are moving.
•
Wait for flywheel to coast to a stop before dismounting
the bike. If you want to stop the flywheel, push down on
the resistance/brake knob.
•
Serious injury or death may occur from over-training.
Consult a medical doctor or qualified fitness instructor
to
determine an exercise program appropriate for your
level of fitness.
•
Do not attempt to turn the pedal cranks by hand. Do
not
touch any driving mechanism while it is in motion as
possible injury could occur.
•
Do not attempt to perform dip movements on
handlebars.
•
Never drop or insert any object into any opening of the bike.
•
In a home setting, keep children away from the bike
when it is not in use. Keep children and pets away
from the unit while it is in use.
•
Only use the bike on a stable, level floor.
•
Follow instructions for safe use of the equipment
including proper seat position, handlebar position,
and
use of foot positioning system of pedals. Do not
attempt to pull up handlebar post and seat post over
the ‘MAX.’ level
•
For safe operation, allow for at least 1foot (30cm) of
free space to either side of the unit and 2 feet (60cm)
of free space to the rear of the unit.
•
Regularly examine the bike for damage and
wear. Inoperable components should be replaced
immediately or the equipment should not be used until
it is repaired.
•
This appliance is not intended for use by persons with
reduced physical, sensory or metal capabilities, or
lack
of experience and knowledge, unless they have
been
given supervision or instruction concerning use of
the
appliance by a person responsible for their safety.
•
Keep children under the age of 13 away from
this machine.
•
Failure to follow all guidelines may compromise the
effectiveness of the exercise experience, expose
yourself (and possibly others) to injury, and reduce the
longevity of the equipment.
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