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WARNINGS

• Read, understand, and carefully follow all warnings, instructions, and procedures on treadmill and in this instruction

manual before using.

• Inspect treadmill for incorrect, worn, or loose components and then correct, replace, or tighten prior to use.

• Care should be used when mounting or dismounting the treadmill.

• Read, understand, and test the emergency stop procedures before use.

• Read and review all warning labels. Call Customer Service (see Warranty section) to obtain replacements if needed.

• Do not exceed weight capacity:100 kg.

• The safety and integrity designed into the machine can only be maintained when treadmill is regularly examined for

damage and repaired. It is the sole responsibility of the user/owner or facility operator to ensure that regular maintenance

is performed. Worn or damaged components shall be replaced immediately or the treadmill removed from service until the

repair is made. Only manufacturer-supplied or -approved components shall be used to maintain and repair the treadmill.

• BEFORE starting any fitness or strength program, consult with your physician or health official. This will ensure that you

engage in the proper strength or fitness program for your age and physical condition.

• Before using the treadmill answer these questions:

Have you been sick recently? Have you had prolonged dizziness recently?

Have you been out of breath for no reason recently? Have you have had chest pain recently?

Do you currently have any injuries preventing you from exercise? Are you pregnant?

Do you have any conditions or reasons you should NOT exercise?

Are you over 35 years old and physically inactive?

• IF YOU ANSWER “YES” TO ANY OF THE ABOVE QUESTIONS, YOU SHOULD SEEK FURTHER ADVICE FROM

YOUR DOCTOR PRIOR TO EXERCISING.

• Do not use treadmill in a moist environment. Always make sure there is adequate air circulation.

• Use treadmill on smooth, level surface only.

• Do not place any objects on treadmill. Do not get treadmill wet.

• Leave about 3 ft (1 m) of room in front of and on either side of treadmill. Leave about 6 ft (2 m) of room behind treadmill.

• Always wear suitable exercise clothing and gear. Do not wear clothing that may be caught or hooked onto parts of

treadmill. Keep hair away from moving parts

• Always wear shoes when using treadmill. Do not use treadmill barefoot.

• Keep out of reach of children under the age of 13. Use adult supervision when operating around children.

• Always unplug treadmill when not in use or when storing.

• Do not leave treadmill running for extended periods of time as it could cause damage to motor or controller and speed up

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Summary of Contents for 169D5DL04TG01

Page 1: ...ASSEMBLY INSTRUCTION MANUAL INan012_US A90 271 IMPORTANT RETAIN FOR FUTURE REFERENCE READ CAREFULLY...

Page 2: ...r for examination and repair 6 Do not carry this appliance by supply cord or use cord as a handle 7 Keep the cord away from heated surfaces 8 Never operate the appliance with the air openings blocked...

Page 3: ...ended for use on a nominal 120 V supply circuit the instructions in either 1 or 2 1 This product is for use on a nominal 120 V circuit and has a grounding plug that looks like the plug illustrated in...

Page 4: ...our age and physical condition Before using the treadmill answer these questions Have you been sick recently Have you had prolonged dizziness recently Have you been out of breath for no reason recentl...

Page 5: ...personal home use only Do not jump on treadmill Do not use or store in places exposed to direct sunlight or in high temperatures Do not use if power cord or plug appear damaged or if socket is loose P...

Page 6: ...TREADMILL DIGRAM Antiskid Border T Wrench Running Belt Power plug Keyboard Safety Lock Motor Cover Handlebar Rear cover Cushion Rear cover 6...

Page 7: ...EXPLOSIVE VIEW 102C 7...

Page 8: ...COVER 1 41 SCREW M8 85 2 13 DISPLAY 1 42 SCREW M8 55 3 14 LEFT REAR COVER 1 43 SCREW M8 12 4 15 RIGHT REAR COVER 1 44 SCREW M8 35 6 16 FIX PLATE FOR ANTISKID BOARDER 6 45 SCREW 8 30 2 17 WHEEL 2 46 BO...

Page 9: ...HP Speed 1 10 km h Product size L143 W69 H13cm Running area L110 W42cm Max user s weight 100 kg Usage Class HC PART LIST Picture Part name Qty Treadmill 1 Manual 1 T Wrench 1 I pad shelf 1 Power plug...

Page 10: ...us if some accessories missing Please read the assemble steps carefully before assemble Step 1 Please take out the treadmill and lay flat on ground as picture 1 shown Step2 Pull the handlebar as pict...

Page 11: ...l sound a tick and the display of also light up at same time 2 Safety lock Please make sure the Safety lock put on the yellow area appointed on keyboard before start treadmill and clip it to your clot...

Page 12: ...e treadmill after folding 4 Treamdill movement As shown in the figure the tail of the treadmill can be lifted up and down with both hands which is suitable for short distance movement in the room FUNC...

Page 13: ...movement Steps When the step on 9999 Automatic Zero and recalculate Display and Set range Remote Control Operation Start Stop button Speed up down buttons Function Display range Mode default Prog defa...

Page 14: ...ow the default then press the Speed button to set the value you desired Press the Start stop button to start treadmill the treadmill start running with a lower speed after 3 second countdown If you wa...

Page 15: ...ed 0 6 1 8 3 1 1 8 3 1 3 7 5 3 1 1 8 1 2 P6 Level 1 2 3 4 5 6 7 8 9 10 Speed 1 2 3 7 5 4 3 5 4 3 5 4 3 3 1 1 2 P7 Level 1 2 3 4 5 6 7 8 9 10 Speed 1 2 2 5 1 2 2 5 3 7 5 3 7 2 5 1 2 0 6 P8 Level 1 2 3...

Page 16: ...it successfully IOS system You can search aSports on App store to download this application also Notes on using the App As an Android user please make sure that under Settings Device Security a tick u...

Page 17: ...s App Please click the mark to switch the Unit Metric and English and language your prefer Chinese English are available now Then click Back bottom to main page Step 2 Click the bottom and entry next...

Page 18: ...d that incline bottom is not available for this treadmill Step 4 If you want to stop the treadmill you can click the bottom and the treadmill will stop slowly and shown the above window You can close...

Page 19: ...he treadmill is brand new and has been pre factory lubricated Lubrication is not necessary directly after purchase Lubrication needs constant maintenance regular after purchase The friction between th...

Page 20: ...are not the same force when walking the pressure on the running belt is unbalanced and the running belt is off center This deviation is normal When no one is on the running belt it will return to the...

Page 21: ...PC board 4 Replace electric control board Er 5 Over Current Error or Over loading Error 1 Please check if the friction between running belt and running desk is too big please lubrication the belt 2 U...

Page 22: ...vering oxygen via your blood to your muscles is an important factor to your fitness Your muscles use this oxygen to provide enough energy for daily activity This is called aerobic activity When you ar...

Page 23: ...help prevent post exercise problems THIS IS HOW YOUR PULSE SHOULD BEHAVE DURING GENERAL FITNESS EXERCISE REMEMBER TO WARM UP AND COOL DOWN FOR A FEW MINUTES The most important factor here is the amou...

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