© sonoro audio GmbH 2018
96
Language
Folder
Track Name
English
1 – Brief relaxation
1
Intro - Relaxing by feeling your pulse
2
Relaxing by feeling your pulse
2 – Meditative
relaxation
1
Quick Relaxation Exercise - Relax by letting
go of stress
2
Relaxing by meditating on our breath
3 – Fantasising
1
Intro - A journey of the imagination
‘Beach and Warmth’
2
A journey of the imagination “Beach and
Warmth”
4 – Progressive muscle
relaxation
1
Intro - Progressive Muscle Relaxation
according to Jacobson
5 – Relaxation music
1
Relax Music 1
2
Relax Music 2
3
Relax Music 3
4
Relax Music 4
5
Relax Music 5
6 – Sounds of nature
1
Ocean Surf
2
Whales
3
Birds
4
Rain
5
Wind Chimes
6
Fireplace
Summary of Contents for LOUNGE SO-320
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