16
PAUSE/STOP/RESET
FEATURE
1. When the treadmill is running the pause feature may be utilized by pressing the red Stop key once.
This will slowly decelerate the tread-belt to a stop. The incline will go to zero percent. The
Time
,
Distance
and
Calorie
readings will hold while the unit is in the pause mode. After 5 minutes the
display will reset and return to the start up screen.
2. To resume your exercise, when in Pause mode, press the Start key. The speed and incline will
return to their previous settings.
Pause is executed when the Stop button is pressed once. If the Stop button is pressed a second
time, the program will end and a workout summary will be displayed. If the Stop button is pressed
a third time, the console will return to the idle mode (start up) screen. If the Stop button is held
down for more than 3 seconds the console will reset.
INCLINE
FEATURE
1. Incline may be adjusted anytime after belt movement.
2. Press and hold the
Incline
/
keys (console or handgrip) to achieve desired level of effort. You
may also choose a more rapid increase / decrease by selecting desired key, 1, 3, 6, 9, 12, 14 and
15, on left hand side of console (incline).
3. The
Incline Window
display will indicate incline position as adjustments are made.
