www.smoothfitness.com
43
COMPUTER OPERATION
“
D. SET YOUR HEIGHT
”
a. The
HEIGHT
function will appear with the
HEIGHT
display flashing.
b. Use the
UP
or
DOWN
buttons to set your
HEIGHT (3 FEET 4 INCHES ~ 7
FEET; 1 INCH INCREMENTS/ 101 ~ 214 CM; 1 CM INCREMENTS).
c. Press
the
ENTER
button to confirm
.
NOTE for HEIGHT:
The product is not recommended for use by children
“
E. SET YOUR WEIGHT
”
a. The
WEIGHT
function will appear with the
WEIGHT
display flashing.
b. Use the
UP
or
DOWN
buttons to set your
WEIGHT (45 TO 400 LBS / 20 TO 181KGS; 1
LBS/KG INCREMENTS).
c. Press
the
ENTER
button to confirm.
NOTE for WEIGHT:
The product is not recommended for use by children
“
F. SET THE TIME
”
a. The
TIME
function will appear with the
TIME
display flashing.
b. Use the
UP
or
DOWN
buttons to set the desired
TIME (00:00 TO 99:00; 1 MINUTE
INCREMENTS).
c. Press
the
ENTER
button to confirm
.
NOTE for TIME:
Count Up: If a target time was not selected, the
TIME
will count up from 0:00 to a maximum of 99:59 minutes
Count Down: If you have set the target time, the console will count down from that selected target time to
0:00
