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SMOOTH AGILE DMT X1 

 

 

 

COMPLETE PARTS LIST 

Item No. 

Description 

Qty. 

Part No. 

100 

 

 

 

101 

Console Support Tube 

X1-101 

102 

Action Handlebar – Left  

X1-102 

103 

Action Handlebar – Right  

X1-103 

104 

Moving Linkage – Left  

X1-104 

105 

Moving Linkage – Right  

X1-105 

106 

Pedal Arm – Left  

X1-106 

107 

Pedal Arm – Right  

X1-107 

108 

Pedal Swing Arm 

X1-108 

109 Incline 

Frame 

X1-109 

110 

Incline Transmission Tube-Front 

X1-110 

111 

Incline Transmission Tube-Back 

X1-111 

112 Main 

Frame 

X1-112 

113 

Cover Support Tube 

X1-113 

114 

Electro-magnetic System Bracket 

X1-114 

115 

Tension Wheel Bracket 

X1-115 

116 

Pedal Support Base 

X1-116 

 

117 

Pedal Buffer Set 

X1-117 

200 

 

 

 

201 

Handlebar Foam Grip 

X1-201 

202 Handlebar 

Cap 

X1-202 

203 

Hand Pulse Sensor Back Cover 

X1-203 

204 

Hand Pulse Sensor Cover 

X1-204 

206 

Incline Frame Holder – Rear 

X1-206 

210 Bearing 

6004 

X1-210 

211 Bearing 

2201 

X1-211 

212 Bearing 

608zz 

X1-212 

213 

Moving Linkage Bushing 

X1-213 

214 Bearing 

6804 

X1-214 

215 Bearing 

2203 

X1-215 

216 Pedal 

Fixing 

Base 

X1-216 

217 Bearing 

6205 

X1-217 

218 

Bushing 25.6 x 28.6 x 50mm  

X1-218 

219 

Bushing 16 x 22.2 x 10.7mm 

X1-219 

220 

Bushing 18 x 12mm 

X1-220 

221 Flywheel 

Pivot 

X1-221 

222 Bearing 

6003 

X1-222 

223 Aluminum 

Disk 

X1-223 

224 Flywheel 

X1-224 

 

225 Bearing 

6300 

X1-225 

 

Summary of Contents for SMOOTH AGILE DMT X1

Page 1: ...USER S MANUAL SMOOTH AGILE DMT X1 USER WEIGHT LIMITATION 350lbs 160kgs SERIAL NUMBER found on frame ST MNL X1 SMUS 01...

Page 2: ...hered all the necessary tools you may require to assemble the unit properly Having all of the necessary equipment at hand will save time and make the assembly quick and hassle free Clear your work are...

Page 3: ...The manufacturer recommends a single outlet surge protector with a UL 1449 rating as a Transient Voltage Surge Suppressor TVSS with a UL suppressed voltage rating of 400V or less and an electrical ra...

Page 4: ...bar Assembly Right 1 A4 Main Frame Assembly 1 A5 Incline Frame Assembly 1 701 Action Handlebar Lower Cover 4 702 Pedal Arm Front Pivot Cover 2 703 Incline Frame Cover 1 704 Undercarriage Cover Left 1...

Page 5: ...505 20 x 78 M14 x 35mm Bolt 2 506 4 x 12mm Screw Flat Point 4 507 M10 x 56mm Allen Head Bolt 1 508 M10 Nylon Nut 1 509 4x 19mm Screw 3 510 4 5 x 15mm Screw 6 511 M10 x 40mm Allen Head CAP Bolt 4 513...

Page 6: ...114 115 Tension Wheel Bracket 1 X1 115 116 Pedal Support Base 2 X1 116 117 Pedal Buffer Set 2 X1 117 200 201 Handlebar Foam Grip 2 X1 201 202 Handlebar Cap 2 X1 202 203 Hand Pulse Sensor Back Cover 2...

Page 7: ...le Housing Bottom 1 X1 307 308 Console Support Tube Cover Rear 1 X1 308 309 Console Support Tube Cover Front 1 X1 309 310 Console Top Cover 1 X1 310 311 Pivot Cap 2 X1 311 312 Pivot Arm Bottom Cover L...

Page 8: ...04 405 8 x 14 x T2 0mm Spring Washer 11 X1 405 406 M10 x 40mm Allen Head Cap Bolt 2 X1 406 407 4 x 19mm Screw 13 X1 407 408 4 x 15mm Screw Cone Point 2 X1 408 409 4 x 12mm Screw Flat Point 6 X1 409 41...

Page 9: ...47 448 M4 x 15mm Screw 2 X1 448 449 4 x 25mm Screw 2 X1 449 450 M3 x 16mm Screw 2 X1 450 451 M4 x 45mm Allen Head CAP Bolt 1 X1 451 452 M5 x 8mm Allen Head Bolt 2 X1 452 453 M4 x 8mm Screw 4 X1 453 45...

Page 10: ...2 X1 608 609 Hand Pulse Sensor Wire Lower 900mm 2 X1 609 610 PC Board 1 X1 610 611 Button Board Connect Wire 100mm 1 X1 611 612 Receiver Wire 350mm 1 X1 612 613 Button Board 1 X1 613 614 Fan 1 X1 614...

Page 11: ...www smoothfitness com 11 423 613 304 306 614 303 305 302 301 302 423 310 401 401 458 307 309 409 308 101 409 423 237 610 PARTS DIAGRAM MOST OF THE PARTS SHOWN HERE HAVE BEEN PRE ASSEMBLED...

Page 12: ...RE HAVE BEEN PRE ASSEMBLED 503 701 501 502 701 412 211 105 413 503 501 701 502 701 412 211 104 504 504 513 210 627 707 315 515 706 407 102 514 402 203 403 204 210 317 407 513 514 402 403 204 706 407 2...

Page 13: ...5 411 414 419 216 417 213 212 417 418 416 212 117 116 416 321 415 320 411 213 422 421 420 324 411 324 702 505 214 107 215 426 427 424 214 419 213 521 505 420 702 213 422 421 212 417 418 416 117 323 41...

Page 14: ...9 404 405 404 405 111 1 111 3 111 2 111 1 111 4 109 220 333 332 331 435 333 435 430 331 429 332 219 438 222 334 425 437 221 230 229 228 447 232 448 230 231 233 229 624 227 226 446 447 445 327 414 459...

Page 15: ...1 312 113 408 115 451 452 450 617 411 236 456 620 234 621 622 234 336 455 335 453 454 619 235 411 449 336 319 457 705 510 703 509 506 409 510 407 407 407 457 403 457 704 506 411 403 409 510 337 338 34...

Page 16: ...ST OF THE PARTS SHOWN HERE HAVE BEEN PRE ASSEMBLED 606 603 617 616 618 609 606 605 601 609 602 603 618 617 623 616 619 620 621 622 616 604 602 628 301 204 204 203 203 609 608 603 608 609 101 102 103 6...

Page 17: ...www smoothfitness com 17 1 2 3 4 5 6 7 8 CUT CUT CUT CUT ASSEMBLY MOST OF THE PARTS SHOWN HERE HAVE BEEN PRE ASSEMBLED...

Page 18: ...bly Remove the Blue film before you assemble the Incline Frame B Hold the Incline Frame Holder Front 708 to the Incline Frame 109 secure using M10 x 40mm Allen Head CAP Bolts 511 10 x 16 x T2 0mm Spri...

Page 19: ...g bolt holes in the Incline Transmission Tube Front 110 B Assemble the Incline Transmission Tube Front 110 to the Incline Frame 109 with M10 x 56mm Allen Head Bolt 507 M10 Nylon Nut 508 and by 8mm All...

Page 20: ...port Tube A Assemble the Console Support Tube 101 to the Main Frame and secure using four M8 x 16mm Allen Head CAP Bolts 504 by 6mm Allen Key B B Connect the 8Pin Power Wire Middle 602 to 8Pin Power W...

Page 21: ...onsole Support Tube 101 by M8 x 20mm Allen Head Bolt 515 8 x 27 x 1mm Plastic Washer 520 8 x 14 x T2 0mm Spring Washer 514 and 8 x 27 x 2mm Washer 513 and then press the Action Handlebar Cap into the...

Page 22: ...over Left 704 to the Main Frame 112 and secure using two 4 x 12mm Screw Flat Point 506 and two 4 5 x 15mm Screws 510 B Repeat above the procedure to assemble the right side C Secure using the 4 x 19mm...

Page 23: ...www smoothfitness com 23 ASSEMBLY STEP 6 Assemble the Incline Frame Cover A Assemble the Incline Frame Cover 703 to the Incline Frame and secure using two 4 5 x 15mm Screws 510 510 X2 510 703 704...

Page 24: ...hrough the 20 7 x 29 1 x 0 3mm Wave Washer 521 Pedal Arm Right 107 and Pedal Swing Arm 108 then secure by 8mm Allen Key C B Press the Pedal Arm Front Pivot Cover 702 into the ends of the Pedal Arm Rig...

Page 25: ...nnect the Action Handlebar Right 103 to the Moving Linkage Right 105 and secure using the 15 x 22 M8 x 10mm Bolt 502 and 15 x 26 M8 x 15mm Bolt 503 by 8mm Allen Key C B Repeat the above procedure to a...

Page 26: ...ction Handlebar Lower Cover A Assemble the Action Handlebar Lower Cover 701 to the Action Handlebar Right 103 and secure using the 4 x 12mm Screw Cone Point 501 B Repeat the above procedure to assembl...

Page 27: ...www smoothfitness com 27 ASSEMBLY STEP 10 Tighten Set Screws A Secure the M5 x 6mmBolt 516 to the Pedal Swing Arm 108 using the 2 5mm Allen Key A 516 X2 A 108 108 A 516 516...

Page 28: ...ou will need to tip the AGILE Dynamic Motion Trainer while adjusting the levelers Tip the AGILE Dynamic Motion Trainer to the left right You will then see the LEVEL ADJUSTERS These will need to be scr...

Page 29: ...oller controls the Intensity Level You can see the corresponding readouts on the console follow this same orientation To use the Lite Touch Controls simply start a program or select START and begin yo...

Page 30: ...30 SMOOTH AGILE DMT X1 TRANSPORT INSTRUCTION TRANSPORT INSTRUCTIONS To transport your AGILE Dynamic Motion Trainer simply lift the back end and roll it away to the desired location as shown...

Page 31: ...primarily lower body muscle groups These muscle groups are shown in gray color on the chart below MUSCLE GROUPS A Shoulder muscles Calf muscles G B Pectoral muscles Trapezius muscles H C Bicep muscle...

Page 32: ...r Thigh Stretch Sit with the soles of your feet together with your knees pointing outward Pull your feet as close into your groin as possible Gently push your knees towards the floor Hold for 15 count...

Page 33: ...K L M N O P Q R S A B GENDER C AGE INTENSITY LEVEL RPM D WEIGHT E HEIGHT F TIME G RESISTANCE LEVEL H PULSE I DISTANCE PROGRAM J INTENSITY UP DOWN K START L STOP ENTER M MOTION UP DOWN N COOL FAN O CAL...

Page 34: ...TOP button or STOP pedaling for 30 seconds to enter PAUSE status The INTENSITY LEVEL Dot Matrix display will show PAUSE All figures on the console will be frozen Press the START button or start pedali...

Page 35: ...his program the TIME display shows the factory default setting 32 00 Press INTENSITY UP DOWN button to adjust the target time and press STOP ENTER to confirm Press START button to start the target tim...

Page 36: ...3 L3 L11 L11 L3 L4 L4 L12 L12 L4 L4 L12 L12 L4 L5 L5 L13 L13 L5 L5 L13 L13 L5 L6 L6 L14 L14 L6 L6 L14 L14 L6 L7 L7 L15 L15 L7 L7 L15 L15 L7 L8 L8 L16 L16 L8 L8 L16 L16 L8 PROGRAM 6 INTERVAL MOTION Aft...

Page 37: ...6th Seg 7th Seg 8th Seg 9th Seg 10th Seg 11th Seg 12th Seg 13th Seg 14th Seg 15th Seg 16th Seg L1 L1 L1 L3 L3 L4 L4 L5 L5 L6 L6 L7 L7 L9 L9 L1 L1 L2 L2 L2 L4 L4 L5 L5 L6 L6 L7 L7 L8 L8 L10 L10 L2 L2...

Page 38: ...above step The TARGET HEART RATE 85 MAXIMUM SAFE HEART RATE Press INTENSITY UP DOWN button to adjust the target heart rate then press the STOP ENTER bottom to confirm After adjust the TARGET HEART RAT...

Page 39: ...tatus as the user set it Press INTENSITY UP DOWN to adjust the resistance and press MOTION UP DOWN to adjust the motion The target time of the program will count down from the preset time The DISTANCE...

Page 40: ...ld train with the following percentage of your maximum heartrate Health Fat Burning 65 75 of your max heartrate Fitness Bodyshaping 75 85 of your max heartrate Performance 85 95 of your max heartrate...

Page 41: ...o obtain service on a Smooth Fitness product call Smooth Fitness In the instance that service is not available in an area Smooth Fitness at its discretion can either 1 find a service technician in you...

Page 42: ...42 SMOOTH AGILE TRAINER Smooth Fitness 780 5th Ave King of Prussia PA 19406 Toll Free Customer Service 1 888 800 1167 Website www smoothfitness com...

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