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LED 12 COMPUTER INSTRUCTIONS 

 

 

8

COMPUTER OPERATION 

 

If the actual user’s pulse remains above 85% of the max. heart rate for more than 3 minutes the HEART RATE CONTROL 
program will shut down and enter a one minute COOL DOWN program.  
 
When the TIME counts down to 0, the HEART RATE CONTROL program is completed and the computer enters a one-
minute COOL DOWN program. 
 
After the COOL DOWN program the computer will return to POWER ON status. 
 
The purpose of HEART RATE CONTROL program is to keep the user’s pulse between 65% of the max. heart rate and 85% 
of the max. heart rate to achieve the most efficient workout result.  
 

C1 – C3 CUSTOM PROGRAM ( USER PROGRAM ) 

The program can allow 3 custom programs to be set by users and store the settings for repeated workouts.  The maximum 
workout time of each user program is 60 minutes.  During the workout after the TIME counts up to 60:00, the treadmill will 
start a one-minute cool down procedure automatically.  To set and store the user programs, please follow the procedure 
below: 

 
SET AND SAVE THE USER PROGRAM 

Select between C1 to C3 and press the STOP/ENTER button 
to enter the user program then press the START button.  
Speed starts at 2.0 mph / 3.2 km/h and the incline level starts 
at level 0.  Each section of SPEED/INCLINE is one minute.  
Press the SPEED UP/DOWN buttons to change the speed 
and press the INCLINE UP/DOWN buttons to change the 
incline during the workout.  The computer will take the actual 
speed and incline level at the last second of each minute 
section and temporary save as the speed and incline level of 
that minute section.  Continue the workout until you want to 
stop.  Press the STOP/ENTER button to enter the one-
minute cool down session.  The computer will automatically 
enter the save program status after the one-minute cool 
down session.  If you want to skip the cool down procedure, 
press the STOP/ENTER button to enter the save program 
status. 
 

 

When the computer is in save program status, the “CUSTOM SAVE” button will blink slowly.  Press the button to save this 
program or press the STOP/ENTER button to delete the program and return to POWER ON status. 
 

EDIT PREVIOUS SAVED PROGRAM

 

Edit the Speed and Incline without extending the previously saved workout time: 

Simply press the SPEED UP/DOWN and INCLINE UP/DOWN buttons to change the speed and incline level during the 
workout then follow the SET AND SAVE procedure after completing the workout. 
 

Extend the workout time from the previously saved program:

 

If you want to extend the total workout time from the previously saved program press the START button anytime during the 
workout.  The LED of the CUSTOM SAVE button will light up and blink for 10 seconds then stay lit up. After completing the 
previously saved program the treadmill will start a one-minute cool down session.  Press the START button again during the 
cool down session and the treadmill will skip the cool down procedure and continue running at a speed of 3.2 km/h / 2.0 mph 
and incline of level 0.  Press the SPEED UP/DOWN and INCLINE UP/DOWN buttons for every minute section then follow the 
SET AND SAVE procedure after completing the workout. 
 
If you already press the START button once during the workout and intend to extend the workout time but decide not to 
extend the workout time, press the START button again to switch off the LED light of CUSTOM SAVE button. Or wait till the 
previous saved program complete and complete the cool down procedure then follow the SET AND SAVE procedure. 

Summary of Contents for LED 12 Computer

Page 1: ...COMPUTER INSTRUCTIONS COMPUTER OPERATING INSTRUCTIONS MODEL NUMBER LED 12 ...

Page 2: ...e START button c Press to stop exercise during workout time SCAN HOLD Switches the LED window display information a The computer has a factory setting that auto switches between TIME SPEED PULSE DISTANCE CALORIES and INCLINE LEVEL Each value will be displayed for 10 seconds b Press the button once to display only TIME SPEED and PULSE c Press the button a 2 nd time to display only DISTANCE CALORIES...

Page 3: ...ter will sound one short beep Press the START button to switch between ENGLISH and METRIC and press STOP ENTER button to confirm the setting The computer will sound a long beep and will return to the POWER ON mode with the new setting POWER ON Set the POWER SWITCH located on the base frame to ON and insert the SAFETY KEY All LED windows light up with a short beep sound U1 displays in the LAP windo...

Page 4: ...l enter the PAUSE STOP status Put both hands on the hand pulse sensors within 10 seconds for models equipped with a chest belt pulse transmitter keep the chest belt on no need to hold the hand pulse The pulse receiver will scan and detect the user s pulse in 10 seconds and enter the RECOVERY procedure TIME counts down from 01 00 to 00 00 The SPEED LED window will show the RECOVER RATING after the ...

Page 5: ...km h Incline starts from level 0 Press the SPEED UP DOWN buttons to adjust the speed and press the INCLINE UP DOWN buttons to adjust the incline level TIME counts down from the target time to zero PROGRAM 2 TARGET DISTANCE If P2 is selected the DISTANCE LED window shows 0 00 Press the SPEED UP DOWN buttons to set the target distance Press the STOP ENTER button to save the target distance and press...

Page 6: ... 00 Press the SPEED UP DOWN buttons to adjust the workout time Every adjustable section is 4 minutes Press the STOP ENTER button to save the setting then press the START button to start the program The speed will be changed by the computer following the factory setting pattern Press the INCLINE UP DOWN buttons to adjust the incline level PROGRAM 6 WEIGHT LOST If P6 is selected the TIME LED window ...

Page 7: ...st 3 minutes of the warm up program the computer will continue a second 3 minute warm up program All workout information continues to count up and the timer counts down from 3 00 During the second 3 minute warm up the computer will change the incline level instead of the speed If the heart rate monitor fails to sense the user s pulse the PULSE LED will display a blinking P the computer will not ch...

Page 8: ...TOP ENTER button to enter the one minute cool down session The computer will automatically enter the save program status after the one minute cool down session If you want to skip the cool down procedure press the STOP ENTER button to enter the save program status When the computer is in save program status the CUSTOM SAVE button will blink slowly Press the button to save this program or press the...

Page 9: ...ased For proper operation the chest belt should be worn across the front of your body just below the chest line as shown in the drawing To ensure a proper operation the chest belt needs to be moisturized please make the 2 rubber pads under the chest belt wet prior to exercising Strap chest belt across the front below the chest line ...

Page 10: ...Copyright 2005 Smooth Fitness 112 Gaither Drive Mt Laurel NJ 08054 Toll Free Customer Service 1 888 800 1167 Website www smoothfitness com ...

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