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FX30 MOTORIZED TREADMILL

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15

ASSEMBLY

STEP 5

:

First connect the wires between the Left Handlebar (14) and Left Upright (19) as shown in FIG 2 then attach the Left
Handlebar (14) to the Left Upright (19) using two M8 x 50 Bolts (13). Repeat this procedure for the Right Handlebar
(15) and Right Upright (20).

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Summary of Contents for Evo FX30

Page 1: ...USER S MANUAL FX30 MOTORIZED TREADMILL MODEL NUMBER FX30 USER WEIGHT LIMITATION 120kgs 264lbs SERIAL NUMBER found on frame ...

Page 2: ... 264lbs Never allow more than one person on the treadmill at a time Wear appropriate exercise clothing when using the treadmill Do not wear loose clothing that could become caught in the treadmill Athletic support clothes are recommended for both men and women Always wear athletic shoes Never use the treadmill with bare feet wearing only stockings or in sandals When connecting the power cord plug ...

Page 3: ...ence can result from weather conditions or from other appliances being turned on or off To reduce the possibility of treadmill damage always use a surge protector not included with your treadmill Surge protectors can be purchased at most hardware stores The manufacturer recommends a single outlet surge protector with a UL 1449 rating as a Transient Voltage Surge Suppressor TVSS with a UL suppresse...

Page 4: ...nd make the assembly quick and hassle free Clear your work area Make sure that you have cleared away a large enough space to properly assemble the unit Make sure the space is free from anything that may cause injury during assembly After the unit is fully assembled make sure there is a comfortable amount of free area around the unit for unobstructed operation Invite a friend Some of the assembly s...

Page 5: ...his product This chart is provided to help you identify those items that may be unfamiliar to you NO DESCRIPTION QTY 9 M6 x 15mm Screw 2 17 M8 x 15mm Allen Head Bolt 4 21 Plastic Cover 2 22 M6 x 20mm Screw 2 23 M8 x 19mm Bolt 4 109 M8 x 76mm Screw 2 110 Metal Cap 2 112 M4 x 20mm Screw 4 113 M8 x 15mm Screw 4 A Wrench 1 B Wrench 1 C Allen Wrench 1 D Square Cushion 2 MILIMETERS ...

Page 6: ...2 XFIT2 12 40 Wheel 1 XFIT2 40 13 M8 x 50 Bolt 6 XFIT2 13 41 Deck Frame Support 1 XFIT2 41 14 Handlebar Left 1 XFIT2 14 42 Shock 1 XFIT2 42 15 Handlebar Right 1 XFIT2 15 43 C Clip 2 XFIT2 43 16 Plastic Fixing Insert 6 XFIT2 16 44 4 5 x 12mm Washer 8 XFIT2 44 17 8 x 25 Screw 8 XFIT2 17 45 M8 x 15mm Screw 30 XFIT2 45 18 M5 x 10mm Allen Head Bolt 1 XFIT2 18 46 M10 Nylon Nut 4 XFIT2 46 19 Left Upright...

Page 7: ...Spring Washer 8 XFIT2 96 69 M8 x 15mm Screw 2 XFIT2 69 97 Rear Roller 1 XFIT2 97 70 Spring Washer 2 XFIT2 70 98 Rear Roller Shaft 1 XFIT2 98 71 8 x 16mm Washer 2 XFIT2 71 99 M8 Nut 8 XFIT2 99 72 M10 x 136mm Hex Bolt 1 XFIT2 72 100 M8 x 19mm Allen Head Bolt 4 XFIT2 100 73 Driving Motor 1 XFIT2 73 101 Deck Wheel 2 XFIT2 101 74 Motor Drive Belt 1 XFIT2 74 102 M8 x 43mm Bolt 2 XFIT2 102 75 Elevation M...

Page 8: ... 114 115 Handlebar Rear End Cap Left 2 1 XFIT2 115 116 Handlebar Rear End Cap Right 2 1 XFIT2 116 117 Handlebar Rear End Cap Right 1 1 XFIT2 117 118 Console Housing Fixing Plate 1 119 Handlebar Fixing Plate 2 120 Console Support Tube Fixing Plate 2 121 Motion Control Wire Upper Section 1 122 Motion Control Wire Bottom Section 1 123 EKG Pulse Wire Upper Section 1 124 EKG Pulse Wire Bottom Section 1...

Page 9: ...FX30 MOTORIZED TREADMILL Visit us at www evofitness com 9 PARTS DIAGRAM A MAJORITY OF THE PARTS SHOWN HERE HAVE BEEN PREASSEMBLED AT THE FACTORY ...

Page 10: ...FX30 MOTORIZED TREADMILL Visit us at www evofitness com 10 PARTS DIAGRAM A MAJORITY OF THE PARTS SHOWN HERE HAVE BEEN PREASSEMBLED AT THE FACTORY ...

Page 11: ...EMBLY STEP 1 Remove your treadmill from the carton and place it on the floor in an open area as shown in FIG 1 Attach the Console Support Tube 8 to the Left Upright 19 and Right Upright 20 using Console Support Tube Fixing Plate 120 and M8 x 50 Allen Head Bolt 13 ...

Page 12: ...FX30 MOTORIZED TREADMILL Visit us at www evofitness com 12 ASSEMBLY STEP 2 Rotate the Left Upright 19 and Right Upright 20 to the correct position as shown and secure in place using four M8 x 15 Bolt 23 ...

Page 13: ...FX30 MOTORIZED TREADMILL Visit us at www evofitness com 13 ASSEMBLY STEP 3 Rotate the console up to the correct position as shown and secure in place using two M6 x 15 Screws 9 ...

Page 14: ...FX30 MOTORIZED TREADMILL Visit us at www evofitness com 14 ASSEMBLY STEP 4 Attach the Cross Brace 111 to Left and Right Upright 19 and 20 with Metal Cap 110 and M8 x 76mm Screw 109 ...

Page 15: ...ASSEMBLY STEP 5 First connect the wires between the Left Handlebar 14 and Left Upright 19 as shown in FIG 2 then attach the Left Handlebar 14 to the Left Upright 19 using two M8 x 50 Bolts 13 Repeat this procedure for the Right Handlebar 15 and Right Upright 20 ...

Page 16: ... End Cap Left 1 114 and Handlebar Rear End Cap Left 2 115 to Left Upright 19 using two Plastic Fixing Insert 16 and four 8 x 18 Screw 17 Attach the Handlebar Rear End Cap Right 1 117 and Handlebar Rear End Cap Right 2 116 to Right Upright 20 using two Plastic Fixing Insert 16 and four 8 x 18 Screw 17 ...

Page 17: ...LL Visit us at www evofitness com 17 ASSEMBLY STEP 7 Attach one Plastic Cover 21 to the Left Upright 19 and Right Upright 20 and secure in place using one M6 x 20 Screw 22 for each Your FX30 treadmill is now fully assembled ...

Page 18: ...placed under the two Rear Moving Wheels 35 to keep the wheels from vibrating and making noise when exercising To install the Square Cushions you will need to first fold up the treadmill deck Follow the instructions found on the FOLDING INSTRUCTIONS page in this manual to fold up the deck Lift each Rear Moving Wheel 35 up slightly and slide a Square Cushion under each wheel ...

Page 19: ...he Safety Key and press the START button to quick start the treadmill Press the INCLINE UP button until the deck reaches its highest incline level Now press the STOP button and pull out the Safety Key Switch off the POWER SWITCH and unplug the power cord 1 Raise deck to highest incline level 2 Inspect the two stabilizers one per side located underneath the base frame The treadmill should sit on th...

Page 20: ...instructions here 1 To fold the deck you first need to bring the treadmill to the lowest incline level 2 Lift the deck up from the rear of the treadmill and fold up until it locks in place TO PREVENT INJURY BE SURE YOU HAVE A FIRM HOLD WHEN RAISING THE DECK 2 Lift the deck up from the rear 3 You will hear a click sound as the lock engages 3 You will hear a click sound as the lock engages ...

Page 21: ...ing behind and supporting the deck with your hands Next release the lock with your foot by stepping on the release lever TO PREVENT INJURY BE SURE YOU HAVE A FIRM HOLD ON THE DECK BEFORE RELEASING THE LOCK 1 Release the lock with your foot by stepping on the release lever 2 Slowly lower the deck until it rests securely on the ground 2 Lower the deck until it rests securely on the ground ...

Page 22: ...you may need the help of a friend reach under the base frame and pull down the Caster Bracket 52 Repeat this procedure on the other side 52 2 To roll away for storage simply grab the handlebars and push as shown 52 3 After moving the treadmill to the desired location make sure to put the Caster Bracket 52 back into base frame to stabilize the treadmill for use 52 ...

Page 23: ...at a time and follow with a test If your belt continues to walk to the right simply adjust the left belt tension bolt by turning it 1 4 turn counterclockwise and follow with a test 2 If your belt tends to walk to the left rotate the left tension bolt clockwise 1 4 turn at a time and follow with a test If the belt continues to walk to the left simply adjust the right tension bolt counterclockwise 3...

Page 24: ... silicone to set for 1 minute before using the treadmill Spray lubricant from front to back CLEANING Routine cleaning of your treadmill will extend the product s life Warning To prevent electrical shock be sure the power to the treadmill is OFF and the power cord is unplugged from the wall electrical outlet before attempting any cleaning or maintenance Important Never use abrasives or solvents to ...

Page 25: ...the following information ready Model name or number from the cover of the manual Serial number located on the frame of the unit and The part description and the order number Limitations on Warranty This Warranty will only apply to the original end user This Warranty does not cover any problems damages or failures that are caused by accident improper assembly failure to observe cautionary labels o...

Page 26: ...able to exercise only for a few minutes in your target heart rate zone However your aerobic fitness will improve over the next six to eight weeks Don t be discouraged if it takes longer It s important to work at your own pace Ultimately you ll be able to exercise continuously for 30 minutes And the better your aerobic fitness the harder you will have to work to stay in your target heart rate zone ...

Page 27: ...your age and physical condition To determine your target zone consult the chart we have provided FIND YOUR TARGET HEART RATE 200 180 160 140 120 100 HEART RATE in beats per minute 80 20 25 30 35 40 45 50 55 60 65 70 AGE IN YEARS ADVANCED Sports athletic conditioning or interval training FITNESS Optimal training aerobic or cardiovascular HEALTH Beginner low intensity with long duration produces fat...

Page 28: ...this product will develop primarily lower body muscle groups These muscle groups are shown in gray color on the chart below Shoulder muscles A B Pectoral muscles Bicep muscle C D Abdominal muscles Forearm muscles E F Quadricep muscles Calf muscles G H Trapezius muscles Tricep muscles I J Back muscles Gluteal muscles K L Hamstring muscles ...

Page 29: ...oxygen to your muscles At the end of your workout repeat these exercises to reduce sore muscle problems We suggest the warm up and cool down exercises on the following pages Toe Touch Slowly bend forward from your waist letting your back and shoulders relax as you stretch toward your toes Reach down as far as you can and hold for 15 counts Shoulder Lift Lift your right shoulder up toward your ear ...

Page 30: ...our groin as possible Gently push your knees towards the floor Hold for 15 counts Side Stretch Open your arms to the side and continue lifting them until they are over your head Reach your right arm as far upward toward the ceiling as you can for one count Feel the stretch up your right side Repeat this action with your left arm Calf Achilles Stretch Lean against a wall with your left leg in front...

Page 31: ...Copyright 2003 Smooth Fitness 112 Gaither Drive Mt Laurel NJ 08054 Toll Free Customer Service 1 888 800 1167 Website www evofitness com ...

Page 32: ...Copyright 2003 ...

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