23
EVO 3i motorized treadmill
www.smoothfitness.co.uk
COMPUTER OPERATION
20 MINUTE RUN –
Minimum speed 5.0MPH/8.0KPH, maximum speed 8.1MPH/13.0KPH.
When the treadmill is in POWER ON status, press the 20 MINUTES PROGRAM BUTTON then press the START
button to start. The TIME will display “20:00” and count down, and the other display counts up until the treadmill
stops. The program speed changes according to pre-set data. Press INCLINE switch to elevate the treadmill.
SPEED
TIME
MPH KPH
20-17 5 8
17-14 5.6 9
14-11 6.3 10
11-8 6.9 11
8-5 7.5 12
5-2 8.1 13
2-1 8.1 13
1-0 8.1 13
40 MINUTE JOG –
Minimum speed 2.5MPH/4.0KPH, maximum speed 6.3MPH/10.0KPH.
When the treadmill is in POWER ON status, press the 40 MINUTES JOG PROGRAM button. Then press the START button
to start. The TIME will display “40:00” and count down, and the other display counts up until the treadmill stops. The
program speed changes according to pre-set data. Press the INCLINE switch to elevate the treadmill.
SPEED
TIME
MPH KPH
40-37 2.5 4
37-34 3.1 5
34-31 3.8 6
31-28 4.4 7
28-25 5 8
25-22 5 8
22-19 5 8
19-16 5 8
16-13 5.6 9
13-10 5.6 9
10-7 5.6 9
7-4 5.6 9
4-1 5.6 9
1-0 6.3 10
