6.17
MOTORIZD
TREADMILL
38
COMPUTER INSTRUCTION
As previously described in Program P1, the user may the alter speed with SPEED-UP / SPEED-DOWN, angle with
INCLINE-UP / INCLINE-DOWN, and Pause, COOL DOWN or STOP as described.
Note: During the workout Users can override the Speed and Incline settings by pressing the SPEED-UP/SPEED-DOWN
and INCLINE-UP/INCLINE-DOWN buttons.
P6 - WEIGHT LOSS PROGRAM
If the user selects P6 and presses ENTER, L1 will first be blinking and the user must select a Performance Level
between L1 and L12 using INPUT-UP and INPUT-DOWN to set the min. and max. speed and incline settings as per
intervals shown in the table below.
PERFORMANCE
Min. Speed (km / mi.)
Max. Speed (km / mi.)
Min. Incline
Max. Incline
1
2.6 / 1.6
4.5 / 2.9
0
3
2
2.9 / 1.8
4.8 /3.1
0
4
3
3.2 / 2.0
5.1 / 3.3
1
5
4
3.5 / 2.2
5.4 / 3.5
1
6
5
3.8 / 2,4
5.7/ 3.7
2
7
6
4.2 / 2.6
6.1 / 3.9
2
8
7
4.5 / 2.8
6.4 /4.1
3
9
8
4.8 / 3.0
6.7 / 4.3
3
10
9
5.1/ 3.2
7.0 / 4.5
3
11
10
5.4 / 3.4
7.3 / 4.7
4
12
11
5.8 / 3.6
7.7 / 4.9
4
13
12
6.1 / 3.8
8.0 / 5.1
4
14
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