37
6.17
MOTORIZD
TREADMILL
COMPUTER INSTRUCTION
P5 - SPEED INTERVAL PROGRAM
If the user selects P5 and presses ENTER, L1 will first be blinking and the user must select a Performance Level
between L1 and L12 using INPUT-UP and INPUT-DOWN to set the min. and max. speed setting as per the intervals
shown in the table below.
PERFORMANCE
Min. speed
Max. speed
Min. speed (km/h) Max. speed (km/h)
1 1.8
3.1
2.9
5.0
2 2.0
3.4
3.2
5.4
3 2.2
3.8
3.5
6.1
4 2.4
4.2
3.8
6.7
5 2.6
4.6
4.2
7.4
6 2.8
5.0
4.5
8.0
7 3.0
5.4
4.8
8.6
8 3.2
5.8
5.1
9.3
9 3.4
6.2
5.4
9.9
10 3.6
6.6
5.8
10.6
11 3.8
7.0
6.1
11.2
12 4.0
7.2
6.4
11.5
After setting the preferred Performance level, the LCD will display a blinking 24:00 (min.) workout time. The user must then
use INCLINE-UP and INCLINE-DOWN buttons to adjust the total workout time in intervals of 4:00 (min.) and then press
ENTER to confirm the setting.
The User may the press START to initiate the program, P5- SPEED INTERVAL.
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