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3

Please peel off the protective seal from this product. 

 

Protective seal 

 
Press and hold any button for 2 seconds or more. Today’s walking data (number of steps) is 
displayed. 
 
Before use, set your personal data, target number of steps, birthday and other necessary 
information. 

Setting of the watch, calendar, birthday and contrast 

Ѝ

 Page 21

 
Setting of personal data and the target number of steps 
 
Display today’s walking data (number of steps, calories burned, exercise value, distance, walking 
time) and press the DATA button for 2 seconds or more. 
 

 Setting is not available while the watch, calendar, animation or original message is displayed. 

 Setting is not available while previous data is displayed. 

 If the pedometer is not operated for a few minutes during data setting, the display returns to the 

previous walking data. 
 

ձ

  Setting of your stride length (setting range: 30 to 150cm, factory default setting: 50cm) 

The stride length value flashes. Press the MODE button (+) or RESET button (

-

) to set a value. You 

can select a stride length by 1 cm and quickly increase or decrease the value by 10 cm by long 
pressing the button. 

 

p.5 

Stride length 
The length between the toes of your front foot and back foot as you take one normal step is your 
stride length. Your approximate stride length can be calculated by subtracting 100 from your height 
(in cm). However, please note that this can vary depending on such factors as your manner of 
walking or speed of walking. 
Stride length 

 
After confirming the value, press the DATA button. 
 

ղ

  Setting of your body weight (setting range: 20 to 120kg, factory default setting: 50kg) 

The body weight value flashes. Press the MODE button (+) or RESET button (

-

) to set a value. You 

can select a weight by 1kg and quickly increase or decrease the value by 10kg by long pressing the 
button. 
After confirming the body weight, press the DATA button. 
 

ճ

 Setting of your target number of steps (setting range: 1000 to 99000 steps, factory default 

setting: 10000 steps) 
The target number of steps flashes. Press the MODE button (+) or RESET button (

-

) to set a value. 

You can select a target number of steps by 1000 steps and quickly increase or decrease the value as 
shown below by long pressing the button. 
When not setting your target, select “-----.” 
When you long press the button 

After confirming the value, press the DATA button. 
 

 If you set the number of steps smaller than that of today’s walking data as your target, STEP will 

p.4 

BEFORE USE 

The product you have purchased already contains a battery. 
However, the battery may run down earlier than the specified life since a monitor battery is 
inserted prior to purchase. 

4

flash. Press the DATA button again. 
 

p.6 

HOW TO WEAR THE PEDOMETER 

An acceleration sensor detects the up-and-down vibrations which occur as a result of walking while 
alternately putting your feet down to measure and display walking data. 
Measurements can be obtained by wearing the pedometer in your trouser’s pocket or bag pocket, or 
by hanging the pedometer around your neck by a string or attaching a strap. 
 

 Do not put the pedometer in your trouser’s back pocket. 

Sitting down with this product in your back pocket may break it on impact. 
 
Wearable in your favorite style 
 
In your pocket   
In the breast pocket of your shirt or trouser’s pocket 
 
In your bag 
In your handbag or shoulder bag 
 
By a strap 
Hang around your neck by a string or strap 
 

 Please note that turning over the main body or tilting it 30

°

, or more makes measurements 

impossible. 
 

p.7 

WARRANTY 
 
PEDOMETER WZ820 
Retailer 

Date of Purchase  

[Month] [Day], [Year] 

Warranty Period   

One year from the date of purchase 

Address 
Name 
Stamp 

Customer 

*Address 
*Name 
The fields with an * must be entered by the customer. 

 
Procedure to claim free repair service 
1. For any defects occurring under normal use conditions according to the precautions in the 
instruction manual etc., within the warranty period, submit the pedometer together with the 
attached warranty to the retailer from whom the pedometer was purchased or SEIKO SPORTS 
LIFE CO., LTD., shown below. We will repair the product free of charge. 
2. In following cases, repair services will be provided at cost even within the warranty period. 
1) Failures or damage caused by improper usage, or unauthorized repair and modification 
2) Failures or damage caused by the product falling or any other improper handling after 
purchasing the product 
3) Failures or damage caused by acts of God or natural disasters such as fires, earthquakes and 
floods etc. 
4) Consumable part (battery) 
5) When this warranty is not presented 
6) When there are no entries in “the retailer’s name or the date of purchase” 
3. Free repair services are guaranteed only under the period and conditions specified in the 
warranty. This warranty therefore does not affect specific legal rights of a customer. If there is some 
question as to the repair etc., after a lapse of the warranty period, please contact us. 

Summary of Contents for WZ820

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Page 8: ... seek medical attention immediately as it is harmful to health 2 Do not disassemble repair or modify this product It may cause a failure or short circuit Do not immerse the product in water or splash water onto it Also do not operate it with wet hands It may cause a short circuit or electric shock Do not throw the battery into a fire It may cause a burst heat generation or ignition p 2 CAUTION Ins...

Page 9: ... steps smaller than that of today s walking data as your target STEP will p 4 BEFORE USE The product you have purchased already contains a battery However the battery may run down earlier than the specified life since a monitor battery is inserted prior to purchase 4 flash Press the DATA button again p 6 HOW TO WEAR THE PEDOMETER An acceleration sensor detects the up and down vibrations which occu...

Page 10: ...meter Section SEIKO SPORTS LIFE CO LTD may change p 9 HOW TO OPERATE THE PEDOMETER Changing the walking data display Pressing the MODE button changes the display Today s walking data Number of steps Calories burned The calories burned are calculated by exercise intensity METs and displayed Amount of burnt fat Exercise value For the exercise value refer to page 16 6 Distance The distance is calcula...

Page 11: ...e stairs or a steep slope Movement of standing up and sitting down Sports other than walking Vibrations while riding a vehicle e g car train bus Jogging or walking while mountain climbing p 16 EXERCISE Ex Exercise and Physical Activity Reference for Health Promotion Exercise Guide 2006 prepared by the Ministry of Health Labour and Welfare For health promotion and to prevent lifestyle related disea...

Page 12: ...eep If the pedometer is not operated and give no impact to the product for 30 minutes or more when animation is displayed animation for sleep will be displayed Animation of a waiting dog Animation of a sea horse resting while blinking its eyes In a short time after an impact is given the display will change to animation displayed during normal walking Original message Original messages are created...

Page 13: ...he factory default setting the birthday message will be displayed on January 1 12 p 24 HOW TO CHANGE BATTERY TOROUBLE SHOOTING When the mark is displayed on the display the battery has run down Replace the battery according to the following procedures If you press any button when the markisdisplayed the mark will disappear and the display will return to the previous one However the mark will be di...

Page 14: ... Number of steps Data of 1 to 7 days ago Calories burned Data of 1 to 7 days ago Amount of burnt fat Data of 1 to 7 days ago Exercise value Data of 1 to 7 days ago accumulated data for the last 7 days Distance Data of 1 to 7 days ago Walking time Data of 1 to 7 days ago accumulated data for the last 7 days Setting Time 0 00 00 to 23 59 00 Hour Min Sec 24 hour display Calendar 2008 1 1 to 2057 12 3...

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