Your New Power Strider Will Help You
Make Great Strides Toward Burning
Fat Faster!
Your new Power Strider gives you exactly the type of exercise
you need to burn fat faster. It offers the perfect balance of
aerobic and muscle building exercise, both of which are
key to boosting your metabolism. Just use your
Power Strider for 10 minutes twice a day and
watch the inches melt away.
Kick Your Metabolism Into
High Gear With Aerobic and
Muscle-Firming Excercise
While, when it comes to food, eating more of
the right foods is the way to boost your
metabolism, you'll be happy to know that the
opposite is true with exercise. Actually, too
much exercise can inhibit your metabolism.
By using your new Power Strider just 10
minutes twice a day, you'll kick your
metabolism into high gear, while you tone
and shape hips, thighs and buns. Your Power
Strider routines are designed to lift your
heart rate to the ideal fat burning zone for
optimum weight loss. Plus, you'll be building
muscle, which helps your body burn fat even
at rest.
How To Get In The Fat-Burning Zone
To optimize the fat-burning potential of your
workout, you need to maintain a steady pace on
your Power Strider for 10 minutes straight, twice
a day. Just choose any Power Strider routine
and work at a rate that is challenging, but within
your comfort zone. In other words, work as
hard as you can without overdoing it.
You can adjust your workout simply by
slowing down or speeding up. You can
also adjust the tension knob on your
Power Strider to increase the tension if
you want a tougher workout or decrease
the tension if you feel too tired. But always
be sure to challenge yourself. Don't stop
until 10 minutes have passed.
Adjust your
workout!
Note:
If you feel short of breath or dizzy,
discontinue exercising. Always consult with
your physician before undertaking any weight
loss or exercise program.
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